Shake and Bake
Workouts
Saturday 9/19/20 @ 8:14 PM
✅
356kj
77rpm
40%
16mph
Sunday 12/15/19 @ 4:33 PM
345kj
73rpm
41%
16mph
Wednesday 9/16/20 @ 1:35 AM
258kj
75rpm
40%
16mph
Thursday 7/23/20 @ 1:56 PM
✅
268kj
83rpm
37%
16mph
Thursday 8/27/20 @ 1:51 AM
✅
274kj
72rpm
42%
16mph
Sunday 9/15/19 @ 12:56 PM
203kj
71rpm
37%
14mph
Saturday 8/8/20 @ 12:46 AM
59kj
72rpm
35%
13mph
Saturday 8/15/20 @ 3:51 PM
✅
69kj
73rpm
37%
14mph
Saturday 8/15/20 @ 12:30 AM
324kj
72rpm
40%
15mph
Saturday 6/13/20 @ 2:55 PM
✅
385kj
86rpm
37%
17mph
Wednesday 8/12/20 @ 11:28 PM
174kj
71rpm
41%
16mph
Thursday 8/13/20 @ 4:18 PM
✅
182kj
79rpm
40%
16mph
Saturday 8/8/20 @ 1:44 AM
450kj
73rpm
39%
15mph
Saturday 4/11/20 @ 3:53 PM
✅
574kj
80rpm
40%
17mph
Thursday 7/30/20 @ 9:59 PM
203kj
73rpm
37%
14mph
Saturday 8/1/20 @ 6:0 PM
✅
286kj
81rpm
39%
17mph
Wednesday 7/29/20 @ 12:51 AM
386kj
74rpm
36%
14mph
Saturday 5/9/20 @ 1:14 PM
✅
553kj
80rpm
39%
16mph
Saturday 7/11/20 @ 12:7 AM
119kj
79rpm
39%
16mph
Thursday 5/14/20 @ 4:45 PM
✅
190kj
89rpm
43%
20mph
Workouts
345
kj
Sunday 12/15/19
258
kj
Wednesday 9/16/20
324
kj
Saturday 8/15/20
450
kj
Saturday 8/8/20
203
kj
Thursday 7/30/20
386
kj
Wednesday 7/29/20