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Shake and Bake
1lmichele
#PZP #StL #PSG
1
Beat pelontologist
VS
pelontologist
London
40 🔥
Beat 1lmichele
Workouts
Next Workouts
Sunday 5/16/21 @ 7:31 PM
198
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 8/12/20 @ 8:40 PM
✅
299
kj
72
rpm
52
%
20
mph
Thursday 3/11/21 @ 1:41 AM
326
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 9:55 PM
✅
371
kj
66
rpm
51
%
18
mph
Tuesday 3/2/21 @ 1:5 AM
468
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 3:44 PM
✅
493
kj
68
rpm
50
%
18
mph
Monday 11/30/20 @ 11:53 PM
432
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 9:57 PM
✅
494
kj
67
rpm
50
%
18
mph
Sunday 2/14/21 @ 9:35 PM
436
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 10:53 PM
✅
491
kj
67
rpm
50
%
18
mph
Sunday 10/4/20 @ 11:15 PM
307
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 8:18 PM
✅
499
kj
67
rpm
51
%
18
mph
Sunday 2/9/20 @ 10:0 PM
430
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 9:40 PM
✅
521
kj
67
rpm
51
%
19
mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 7:21 PM
✅
551
kj
66
rpm
53
%
19
mph
Friday 3/8/19 @ 10:35 PM
219
kj
81
rpm
42
%
17
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Friday 3/8/19 @ 11:44 PM
✅
288
kj
58
rpm
57
%
19
mph
Saturday 5/5/18 @ 4:21 PM
✅
202
kj
76
rpm
42
%
17
mph
30 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 10/20/18 @ 8:7 PM
194
kj
71
rpm
44
%
17
mph
Next Workouts
1lmichele
#PZP #StL #PSG
1
Beat pelontologist
VS
pelontologist
London
40 🔥
Beat 1lmichele
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Sunday 5/16/21
✅
299
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 3/11/21
✅
371
kj
Saturday 4/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Tuesday 3/2/21
✅
493
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Monday 11/30/20
✅
494
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Sunday 2/14/21
✅
491
kj
Thursday 2/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 10/4/20
✅
499
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Sunday 2/9/20
✅
521
kj
Saturday 3/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 2/17/20
✅
551
kj
Sunday 9/15/19
30 min Women's History Ride
Robin Arzón
View Class
Share
219
kj
Friday 3/8/19
✅
288
kj
Friday 3/8/19
30 min Live DJ Ride
Robin Arzón
View Class
Share
✅
202
kj
Saturday 5/5/18
194
kj
Saturday 10/20/18
Next Workouts