Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Wednesday 5/12/21 @ 5:8 PM
✅
206kj
91rpm
37%
17mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Saturday 5/29/21 @ 3:11 PM
✅
215kj
89rpm
38%
17mph
Sunday 3/7/21 @ 4:1 PM
✅
222kj
90rpm
38%
18mph
Monday 6/7/21 @ 10:30 PM
218kj
87rpm
39%
17mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 10:31 PM
✅
493kj
88rpm
40%
18mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Tuesday 6/1/21 @ 12:33 AM
✅
517kj
84rpm
43%
19mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Tuesday 5/25/21 @ 12:6 AM
✅
503kj
86rpm
42%
19mph
Tuesday 5/18/21 @ 11:40 PM
328kj
85rpm
38%
17mph
Thursday 5/13/21 @ 10:50 AM
✅
364kj
89rpm
39%
18mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Saturday 5/8/21 @ 11:34 AM
✅
336kj
85rpm
40%
18mph
Monday 5/10/21 @ 10:7 PM
562kj
84rpm
41%
18mph
Wednesday 5/5/21 @ 10:11 PM
✅
595kj
84rpm
42%
18mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Saturday 4/24/21 @ 12:36 PM
✅
203kj
84rpm
39%
17mph
Workouts
198
kj
Sunday 5/16/21
209
kj
Monday 5/31/21
218
kj
Monday 6/7/21
308
kj
Wednesday 5/12/21
562
kj
Monday 5/10/21
190
kj
Friday 2/19/21