Shake and Bake
Workouts
Sunday 3/15/20 @ 10:29 PM
248kj
88rpm
41%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
250kj
87rpm
42%
19mph
Wednesday 2/5/20 @ 5:25 PM
✅
240kj
84rpm
42%
18mph
Wednesday 2/5/20 @ 5:28 PM
235kj
85rpm
42%
18mph
Monday 1/20/20 @ 5:9 PM
215kj
79rpm
42%
17mph
Friday 1/17/20 @ 1:26 AM
✅
255kj
82rpm
45%
19mph
Sunday 6/16/19 @ 8:23 PM
243kj
76rpm
46%
18mph
Wednesday 5/22/19 @ 4:29 PM
✅
253kj
76rpm
47%
19mph
Friday 5/3/19 @ 4:23 AM
345kj
69rpm
46%
17mph
Thursday 5/2/19 @ 10:27 PM
✅
364kj
78rpm
45%
18mph
Friday 4/26/19 @ 10:33 PM
✅
260kj
86rpm
43%
19mph
Friday 4/26/19 @ 4:30 PM
239kj
89rpm
41%
18mph
Wednesday 4/17/19 @ 8:26 PM
✅
251kj
72rpm
48%
18mph
Saturday 4/13/19 @ 8:35 PM
245kj
75rpm
47%
18mph
Friday 3/29/19 @ 9:37 PM
373kj
70rpm
46%
17mph
Friday 3/29/19 @ 9:40 PM
✅
376kj
76rpm
47%
19mph
Tuesday 3/5/19 @ 1:26 AM
✅
242kj
76rpm
46%
18mph
Monday 3/4/19 @ 6:28 PM
230kj
78rpm
44%
18mph
Friday 2/8/19 @ 1:50 AM
✅
194kj
58rpm
46%
14mph
Monday 2/11/19 @ 11:28 PM
172kj
73rpm
40%
16mph
Workouts
345
kj
Friday 5/3/19
172
kj
Monday 2/11/19