Shake and Bake
Workouts
Tuesday 2/22/22 @ 1:20 PM
69kj
76rpm
36%
14mph
Tuesday 6/1/21 @ 9:6 PM
✅
181kj
73rpm
55%
21mph
Wednesday 1/19/22 @ 1:9 PM
61kj
69rpm
36%
13mph
Monday 1/17/22 @ 6:14 PM
✅
85kj
52rpm
48%
15mph
Monday 9/21/20 @ 1:53 PM
79kj
81rpm
36%
15mph
Friday 6/4/21 @ 7:46 PM
✅
200kj
76rpm
52%
21mph
Tuesday 6/1/21 @ 12:57 PM
97kj
80rpm
35%
15mph
Friday 5/28/21 @ 5:16 PM
✅
156kj
58rpm
54%
18mph
Monday 4/26/21 @ 12:59 PM
107kj
74rpm
39%
15mph
Saturday 5/1/21 @ 7:50 PM
✅
241kj
71rpm
54%
20mph
Tuesday 3/2/21 @ 1:51 PM
52kj
84rpm
35%
15mph
Friday 1/29/21 @ 7:4 PM
✅
100kj
82rpm
46%
20mph
Saturday 1/16/21 @ 6:38 PM
150kj
77rpm
37%
15mph
Tuesday 11/17/20 @ 11:10 PM
✅
178kj
72rpm
41%
16mph
Monday 11/9/20 @ 1:28 PM
73kj
77rpm
32%
13mph
Monday 11/9/20 @ 10:59 PM
✅
141kj
75rpm
43%
17mph
Monday 7/6/20 @ 12:40 PM
92kj
79rpm
35%
14mph
Friday 6/5/20 @ 3:57 PM
✅
104kj
65rpm
42%
14mph
Wednesday 6/24/20 @ 1:26 PM
97kj
74rpm
38%
15mph
Thursday 6/25/20 @ 3:57 PM
✅
132kj
68rpm
46%
17mph
Workouts
61
kj
Wednesday 1/19/22