Shake and Bake
Workouts
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Wednesday 3/24/21 @ 2:28 PM
✅
265kj
79rpm
46%
19mph
Friday 11/13/20 @ 9:36 PM
30kj
29rpm
46%
8mph
Tuesday 7/14/20 @ 4:41 PM
✅
152kj
76rpm
44%
18mph
Tuesday 10/13/20 @ 10:53 PM
35kj
32rpm
46%
9mph
Tuesday 10/20/20 @ 1:55 PM
✅
173kj
81rpm
45%
19mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Monday 1/20/20 @ 8:19 PM
✅
409kj
78rpm
47%
19mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Saturday 1/18/20 @ 3:59 PM
✅
337kj
80rpm
51%
21mph
Saturday 12/14/19 @ 11:50 AM
46kj
38rpm
45%
10mph
Sunday 12/15/19 @ 8:48 PM
✅
208kj
78rpm
50%
20mph
Tuesday 11/26/19 @ 8:30 PM
58kj
35rpm
45%
10mph
Saturday 11/30/19 @ 3:51 PM
✅
253kj
64rpm
50%
17mph
Saturday 11/23/19 @ 10:2 PM
96kj
36rpm
45%
10mph
Saturday 11/23/19 @ 3:1 PM
✅
477kj
80rpm
49%
20mph
Friday 11/1/19 @ 11:18 PM
41kj
36rpm
38%
8mph
Saturday 11/9/19 @ 2:8 PM
✅
276kj
73rpm
49%
19mph
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
Tuesday 10/22/19 @ 2:53 PM
✅
275kj
80rpm
46%
19mph
Workouts
63
kj
Sunday 3/21/21
58
kj
Tuesday 11/26/19
96
kj
Saturday 11/23/19
69
kj
Friday 10/18/19