Shake and Bake
Workouts
Monday 8/17/20 @ 11:29 PM
62kj
46rpm
44%
12mph
Monday 1/4/21 @ 2:27 AM
✅
81kj
69rpm
37%
13mph
Saturday 6/20/20 @ 10:29 AM
66kj
37rpm
45%
10mph
Saturday 6/27/20 @ 7:26 PM
✅
136kj
65rpm
40%
14mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Friday 4/17/20 @ 1:51 AM
✅
143kj
73rpm
37%
14mph
Friday 6/5/20 @ 4:35 PM
73kj
43rpm
45%
12mph
Saturday 6/6/20 @ 8:40 PM
✅
144kj
61rpm
43%
14mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Thursday 5/21/20 @ 1:36 AM
✅
138kj
64rpm
39%
13mph
Wednesday 5/1/19 @ 10:38 AM
97kj
41rpm
46%
12mph
Wednesday 4/29/20 @ 1:33 AM
✅
138kj
67rpm
39%
14mph
Friday 10/4/19 @ 4:29 PM
84kj
34rpm
44%
9mph
Monday 3/11/19 @ 3:1 AM
✅
232kj
66rpm
42%
15mph
Tuesday 6/18/19 @ 2:14 PM
96kj
35rpm
45%
10mph
Friday 6/14/19 @ 3:1 AM
✅
173kj
65rpm
37%
13mph
Thursday 3/7/19 @ 11:38 AM
154kj
46rpm
45%
12mph
Friday 3/8/19 @ 3:55 AM
✅
261kj
66rpm
44%
16mph
Wednesday 2/6/19 @ 5:21 PM
169kj
50rpm
44%
13mph
Monday 2/11/19 @ 2:0 AM
✅
201kj
69rpm
38%
14mph
Workouts
66
kj
Saturday 6/20/20
73
kj
Friday 6/5/20
79
kj
Tuesday 5/19/20
154
kj
Thursday 3/7/19