Shake and Bake
Workouts
Thursday 12/14/23 @ 10:8 PM
44kj
30rpm
58%
12mph
Saturday 12/9/23 @ 7:35 PM
✅
67kj
74rpm
36%
14mph
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Monday 1/17/22 @ 5:59 PM
✅
159kj
75rpm
39%
15mph
Monday 10/18/21 @ 11:4 PM
48kj
37rpm
46%
11mph
Wednesday 10/20/21 @ 10:45 PM
✅
140kj
77rpm
42%
17mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Monday 4/12/21 @ 1:31 AM
✅
177kj
78rpm
39%
16mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Monday 12/21/20 @ 4:18 PM
✅
55kj
85rpm
36%
16mph
Tuesday 10/13/20 @ 10:53 PM
35kj
32rpm
46%
9mph
Tuesday 10/20/20 @ 1:38 PM
✅
117kj
82rpm
38%
16mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Friday 10/16/20 @ 11:50 PM
✅
156kj
57rpm
45%
13mph
Monday 10/5/20 @ 1:36 PM
50kj
31rpm
45%
9mph
Sunday 10/4/20 @ 2:13 PM
✅
149kj
72rpm
38%
14mph
Saturday 9/19/20 @ 12:55 AM
38kj
36rpm
43%
10mph
Thursday 10/1/20 @ 12:23 AM
✅
120kj
86rpm
36%
16mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Wednesday 7/8/20 @ 12:51 AM
✅
154kj
74rpm
38%
15mph
Workouts
44
kj
Thursday 12/14/23
73
kj
Saturday 1/15/22
63
kj
Sunday 3/21/21
18
kj
Saturday 10/10/20
38
kj
Saturday 9/19/20