Shake and Bake
Workouts
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Friday 3/5/21 @ 1:14 AM
✅
65kj
74rpm
42%
16mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Wednesday 12/30/20 @ 12:30 AM
✅
132kj
74rpm
36%
14mph
Tuesday 7/28/20 @ 10:16 AM
64kj
38rpm
44%
10mph
Monday 7/27/20 @ 10:4 PM
✅
134kj
74rpm
38%
15mph
Thursday 6/4/20 @ 12:30 PM
21kj
35rpm
45%
10mph
Tuesday 6/16/20 @ 11:34 PM
✅
45kj
74rpm
36%
14mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Wednesday 5/20/20 @ 1:51 PM
✅
105kj
62rpm
41%
14mph
Sunday 3/15/20 @ 10:28 PM
✅
86kj
43rpm
44%
12mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
Tuesday 1/21/20 @ 8:54 PM
45kj
38rpm
45%
10mph
Tuesday 1/21/20 @ 12:29 AM
✅
62kj
69rpm
32%
12mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Saturday 1/18/20 @ 2:55 PM
✅
192kj
72rpm
36%
14mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Friday 1/17/20 @ 1:27 AM
✅
134kj
73rpm
36%
14mph
Tuesday 6/18/19 @ 2:14 PM
96kj
35rpm
45%
10mph
Friday 6/14/19 @ 12:6 AM
✅
216kj
69rpm
39%
14mph
Workouts
59
kj
Wednesday 12/30/20
79
kj
Tuesday 5/19/20