Shake and Bake
Workouts
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Thursday 1/13/22 @ 11:45 AM
✅
191kj
72rpm
43%
16mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Tuesday 3/23/21 @ 5:3 PM
✅
165kj
66rpm
43%
15mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Friday 6/19/20 @ 6:28 PM
✅
143kj
69rpm
39%
15mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Tuesday 3/17/20 @ 12:49 AM
✅
209kj
81rpm
41%
17mph
Tuesday 1/14/20 @ 8:20 PM
101kj
37rpm
45%
10mph
Tuesday 1/14/20 @ 12:24 AM
✅
363kj
75rpm
46%
18mph
Monday 11/11/19 @ 4:58 PM
20kj
33rpm
46%
10mph
Friday 8/2/19 @ 4:55 PM
✅
46kj
70rpm
37%
14mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
Saturday 6/1/19 @ 5:4 PM
✅
67kj
59rpm
53%
17mph
Monday 10/21/19 @ 10:29 PM
78kj
35rpm
42%
9mph
Monday 10/21/19 @ 10:29 PM
✅
360kj
73rpm
47%
18mph
Thursday 8/29/19 @ 10:38 PM
71kj
34rpm
44%
9mph
Monday 8/26/19 @ 10:44 PM
✅
247kj
74rpm
46%
18mph
Wednesday 2/6/19 @ 5:21 PM
169kj
50rpm
44%
13mph
Wednesday 2/6/19 @ 11:54 AM
✅
328kj
68rpm
47%
17mph
Workouts
73
kj
Saturday 1/15/22
63
kj
Sunday 3/21/21
86
kj
Sunday 3/15/20