Shake and Bake
Workouts
Tuesday 12/27/22 @ 1:48 PM
189kj
73rpm
43%
16mph
Monday 12/26/22 @ 11:24 PM
✅
202kj
60rpm
49%
17mph
Monday 6/13/22 @ 10:38 AM
107kj
68rpm
48%
17mph
Monday 3/21/22 @ 11:0 PM
✅
113kj
66rpm
49%
18mph
Thursday 11/11/21 @ 12:10 PM
✅
200kj
67rpm
46%
17mph
Saturday 11/6/21 @ 5:16 PM
192kj
54rpm
53%
17mph
Wednesday 3/24/21 @ 10:31 AM
✅
333kj
62rpm
54%
17mph
Saturday 3/6/21 @ 4:0 PM
306kj
59rpm
51%
17mph
Monday 2/1/21 @ 11:30 AM
✅
264kj
70rpm
51%
19mph
Saturday 1/30/21 @ 6:28 PM
220kj
66rpm
48%
18mph
Tuesday 12/15/20 @ 12:33 PM
✅
72kj
71rpm
45%
17mph
Friday 1/1/21 @ 6:53 PM
53kj
65rpm
42%
15mph
Sunday 12/20/20 @ 3:11 PM
✅
377kj
64rpm
53%
18mph
Sunday 12/13/20 @ 6:29 PM
266kj
60rpm
47%
16mph
Friday 9/25/20 @ 1:45 PM
195kj
82rpm
41%
16mph
Wednesday 9/23/20 @ 7:26 PM
✅
206kj
70rpm
46%
17mph
Friday 10/23/20 @ 10:30 AM
316kj
69rpm
47%
17mph
Monday 10/12/20 @ 11:22 PM
✅
409kj
62rpm
54%
19mph
Tuesday 2/18/20 @ 12:53 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 7:45 PM
✅
315kj
64rpm
49%
17mph
Workouts
189
kj
Tuesday 12/27/22
266
kj
Sunday 12/13/20