Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 11:42 AM
327kj
78rpm
43%
17mph
Sunday 1/10/21 @ 4:59 PM
✅
384kj
77rpm
47%
19mph
Thursday 7/23/20 @ 11:14 AM
135kj
69rpm
46%
17mph
Tuesday 7/21/20 @ 12:42 AM
✅
207kj
81rpm
47%
20mph
Friday 7/17/20 @ 11:35 AM
154kj
70rpm
47%
18mph
Friday 6/26/20 @ 10:37 PM
✅
200kj
82rpm
47%
20mph
Tuesday 7/7/20 @ 11:34 AM
228kj
77rpm
44%
17mph
Tuesday 5/19/20 @ 4:26 PM
✅
294kj
77rpm
47%
19mph
Monday 6/29/20 @ 11:45 AM
121kj
72rpm
47%
18mph
Tuesday 12/10/19 @ 11:42 PM
✅
136kj
77rpm
47%
19mph
Sunday 6/7/20 @ 5:3 PM
233kj
74rpm
47%
18mph
Friday 6/5/20 @ 4:29 PM
✅
263kj
71rpm
49%
19mph
Saturday 5/30/20 @ 1:56 PM
231kj
58rpm
54%
18mph
Saturday 5/30/20 @ 1:58 PM
✅
276kj
74rpm
49%
19mph
Tuesday 4/21/20 @ 9:22 PM
176kj
75rpm
40%
16mph
Thursday 11/21/19 @ 11:4 PM
✅
230kj
83rpm
41%
18mph
Tuesday 1/7/20 @ 1:25 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 10:31 PM
✅
374kj
74rpm
46%
18mph
Thursday 1/10/19 @ 11:43 AM
kj
rpm
%
0mph
Saturday 12/14/19 @ 5:38 PM
✅
131kj
80rpm
45%
19mph
1fly_nik
Chicago
6
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
75
🔥
Workouts
228
kj
Tuesday 7/7/20
233
kj
Sunday 6/7/20
231
kj
Saturday 5/30/20