Shake and Bake
Workouts
Tuesday 12/27/22 @ 1:48 PM
189kj
73rpm
43%
16mph
Tuesday 12/27/22 @ 1:49 PM
✅
409kj
76rpm
56%
22mph
Thursday 11/26/20 @ 3:59 PM
337kj
70rpm
47%
18mph
Friday 11/27/20 @ 1:7 PM
✅
726kj
80rpm
58%
24mph
Sunday 12/20/20 @ 3:11 PM
377kj
64rpm
53%
18mph
Monday 12/14/20 @ 2:2 PM
✅
735kj
80rpm
58%
24mph
Tuesday 2/18/20 @ 12:53 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 1:9 PM
✅
760kj
80rpm
59%
24mph
Sunday 8/9/20 @ 12:42 PM
337kj
66rpm
50%
17mph
Wednesday 3/20/19 @ 1:4 PM
✅
715kj
86rpm
54%
24mph
Tuesday 7/7/20 @ 11:34 AM
228kj
77rpm
44%
17mph
Wednesday 5/20/20 @ 1:10 PM
✅
461kj
79rpm
57%
24mph
Wednesday 6/3/20 @ 11:41 AM
143kj
79rpm
43%
17mph
Thursday 4/23/20 @ 1:56 PM
✅
336kj
82rpm
58%
24mph
Saturday 3/7/20 @ 5:29 PM
178kj
73rpm
42%
16mph
Friday 5/1/20 @ 1:4 PM
✅
435kj
81rpm
57%
24mph
Sunday 1/19/20 @ 1:43 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 12:48 PM
✅
701kj
82rpm
56%
24mph
Saturday 2/23/19 @ 2:32 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 12:54 PM
✅
719kj
87rpm
54%
24mph
Workouts
189
kj
Tuesday 12/27/22
377
kj
Sunday 12/20/20
228
kj
Tuesday 7/7/20