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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
18
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
39 🔥
Beat 1fitmommy
Workouts
Next Workouts
Tuesday 9/13/22 @ 1:8 AM
✅
192
kj
59
rpm
52
%
16
mph
30 min AFO Ride: Lil Baby
Alex Toussaint
View Class
Share
Saturday 8/20/22 @ 11:23 AM
159
kj
64
rpm
43
%
15
mph
Tuesday 8/2/22 @ 2:17 PM
135
kj
59
rpm
43
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 8/1/22 @ 10:31 PM
✅
160
kj
70
rpm
40
%
15
mph
Friday 1/17/20 @ 1:53 AM
✅
164
kj
65
rpm
52
%
18
mph
20 min HIIT Ride
Robin Arzón
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Tuesday 3/17/20 @ 12:14 PM
141
kj
66
rpm
48
%
17
mph
Saturday 2/22/20 @ 2:8 AM
✅
271
kj
60
rpm
58
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 2/22/20 @ 4:41 PM
231
kj
71
rpm
47
%
18
mph
Monday 2/17/20 @ 4:26 PM
248
kj
55
rpm
60
%
18
mph
30 min BHM: Pop Ride
Ally Love
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Monday 2/17/20 @ 4:29 PM
✅
270
kj
78
rpm
47
%
19
mph
Sunday 1/19/20 @ 6:42 PM
357
kj
62
rpm
53
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 2:58 PM
✅
431
kj
78
rpm
48
%
20
mph
Thursday 11/28/19 @ 2:17 AM
95
kj
72
rpm
43
%
16
mph
15 min Tabata Ride
Alex Toussaint
View Class
Share
Friday 11/29/19 @ 9:29 PM
✅
99
kj
74
rpm
42
%
16
mph
Sunday 11/17/19 @ 5:59 PM
270
kj
53
rpm
51
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/16/19 @ 2:59 PM
✅
404
kj
78
rpm
47
%
19
mph
Wednesday 10/30/19 @ 1:50 AM
✅
188
kj
48
rpm
57
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 11/17/19 @ 4:44 PM
158
kj
73
rpm
39
%
15
mph
Friday 10/25/19 @ 1:33 AM
344
kj
65
rpm
51
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/21/19 @ 10:21 PM
✅
406
kj
77
rpm
48
%
19
mph
Next Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
18
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
39 🔥
Beat 1fitmommy
Workouts
Next Workouts
30 min AFO Ride: Lil Baby
Alex Toussaint
View Class
Share
✅
192
kj
Tuesday 9/13/22
159
kj
Saturday 8/20/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
135
kj
Tuesday 8/2/22
✅
160
kj
Monday 8/1/22
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
164
kj
Friday 1/17/20
141
kj
Tuesday 3/17/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
271
kj
Saturday 2/22/20
231
kj
Saturday 2/22/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
248
kj
Monday 2/17/20
✅
270
kj
Monday 2/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
357
kj
Sunday 1/19/20
✅
431
kj
Saturday 1/18/20
15 min Tabata Ride
Alex Toussaint
View Class
Share
95
kj
Thursday 11/28/19
✅
99
kj
Friday 11/29/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
270
kj
Sunday 11/17/19
✅
404
kj
Saturday 11/16/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
188
kj
Wednesday 10/30/19
158
kj
Sunday 11/17/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
344
kj
Friday 10/25/19
✅
406
kj
Monday 10/21/19
Next Workouts