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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
9 🔥
Beat cutieevette
VS
cutieevette
OH#BGM#PZP💙💛
5
Beat 1fitmommy
Workouts
Next Workouts
Wednesday 2/7/24 @ 2:2 PM
✅
164
kj
57
rpm
46
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Saturday 5/14/22 @ 11:2 AM
124
kj
70
rpm
37
%
14
mph
Saturday 8/20/22 @ 1:56 PM
✅
169
kj
67
rpm
45
%
15
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Saturday 10/22/22 @ 4:20 PM
153
kj
74
rpm
39
%
15
mph
Tuesday 8/2/22 @ 2:17 PM
135
kj
59
rpm
43
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 8/2/22 @ 4:18 PM
✅
144
kj
70
rpm
39
%
14
mph
Thursday 12/19/19 @ 2:8 AM
✅
552
kj
62
rpm
51
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 9:44 PM
431
kj
76
rpm
39
%
16
mph
Friday 10/4/19 @ 2:26 AM
140
kj
78
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/16/20 @ 10:52 PM
✅
156
kj
89
rpm
33
%
15
mph
Sunday 2/9/20 @ 9:27 PM
✅
271
kj
52
rpm
63
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Share
Friday 6/19/20 @ 12:31 AM
183
kj
86
rpm
37
%
16
mph
Saturday 2/22/20 @ 2:8 AM
✅
271
kj
60
rpm
58
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 5/27/20 @ 3:28 PM
205
kj
78
rpm
42
%
17
mph
Wednesday 12/4/19 @ 2:11 AM
✅
292
kj
62
rpm
48
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 12/1/19 @ 2:15 PM
262
kj
74
rpm
40
%
16
mph
Friday 11/29/19 @ 11:35 PM
352
kj
64
rpm
45
%
16
mph
60 min After Burn Ride
Denis Morton
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Share
Friday 11/29/19 @ 2:54 PM
✅
378
kj
76
rpm
41
%
16
mph
Friday 11/29/19 @ 2:2 AM
281
kj
65
rpm
47
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 12:53 PM
✅
310
kj
74
rpm
43
%
17
mph
Next Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
9 🔥
Beat cutieevette
VS
cutieevette
OH#BGM#PZP💙💛
5
Beat 1fitmommy
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
164
kj
Wednesday 2/7/24
124
kj
Saturday 5/14/22
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
✅
169
kj
Saturday 8/20/22
153
kj
Saturday 10/22/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
135
kj
Tuesday 8/2/22
✅
144
kj
Tuesday 8/2/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Thursday 12/19/19
431
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Friday 10/4/19
✅
156
kj
Wednesday 12/16/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
271
kj
Sunday 2/9/20
183
kj
Friday 6/19/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
271
kj
Saturday 2/22/20
205
kj
Wednesday 5/27/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
292
kj
Wednesday 12/4/19
262
kj
Sunday 12/1/19
60 min After Burn Ride
Denis Morton
View Class
Share
352
kj
Friday 11/29/19
✅
378
kj
Friday 11/29/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
281
kj
Friday 11/29/19
✅
310
kj
Thursday 11/28/19
Next Workouts