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Shake and Bake
1fitmama
Mill Valley,CA
0
Beat angii_b
VS
angii_b
TeXaS
33 🔥
Beat 1fitmama
Workouts
Next Workouts
Wednesday 5/19/21 @ 1:23 AM
129
kj
90
rpm
30
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 3/15/21 @ 11:26 PM
✅
159
kj
86
rpm
34
%
15
mph
Sunday 4/25/21 @ 10:24 PM
127
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 11/16/20 @ 11:34 PM
✅
162
kj
81
rpm
37
%
16
mph
Saturday 11/14/20 @ 6:29 PM
136
kj
72
rpm
37
%
14
mph
30 min Beyoncé Ride
Ally Love
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Thursday 11/19/20 @ 12:48 AM
✅
208
kj
77
rpm
42
%
17
mph
Thursday 10/22/20 @ 4:16 PM
141
kj
72
rpm
38
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Monday 5/18/20 @ 9:49 PM
✅
205
kj
77
rpm
43
%
17
mph
Thursday 9/3/20 @ 12:21 AM
82
kj
73
rpm
35
%
13
mph
20 min Latin Ride
Kendall Toole
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Saturday 9/5/20 @ 3:47 PM
✅
132
kj
87
rpm
38
%
17
mph
Sunday 5/24/20 @ 8:0 PM
233
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 5/15/20 @ 8:56 PM
✅
259
kj
81
rpm
38
%
16
mph
Friday 4/24/20 @ 12:24 AM
142
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/13/20 @ 8:47 PM
✅
177
kj
85
rpm
37
%
16
mph
Sunday 4/26/20 @ 9:51 PM
292
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/12/20 @ 8:10 PM
✅
365
kj
78
rpm
40
%
16
mph
Sunday 4/5/20 @ 12:44 AM
54
kj
73
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 4/23/20 @ 8:27 PM
✅
55
kj
76
rpm
33
%
13
mph
Wednesday 4/15/20 @ 11:34 PM
91
kj
82
rpm
33
%
14
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 4/15/20 @ 10:50 PM
✅
102
kj
82
rpm
36
%
15
mph
Next Workouts
1fitmama
Mill Valley,CA
0
Beat angii_b
VS
angii_b
TeXaS
33 🔥
Beat 1fitmama
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Wednesday 5/19/21
✅
159
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
127
kj
Sunday 4/25/21
✅
162
kj
Monday 11/16/20
30 min Beyoncé Ride
Ally Love
View Class
Share
136
kj
Saturday 11/14/20
✅
208
kj
Thursday 11/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
141
kj
Thursday 10/22/20
✅
205
kj
Monday 5/18/20
20 min Latin Ride
Kendall Toole
View Class
Share
82
kj
Thursday 9/3/20
✅
132
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
233
kj
Sunday 5/24/20
✅
259
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
142
kj
Friday 4/24/20
✅
177
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Sunday 4/26/20
✅
365
kj
Tuesday 5/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Sunday 4/5/20
✅
55
kj
Thursday 4/23/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
91
kj
Wednesday 4/15/20
✅
102
kj
Wednesday 4/15/20
Next Workouts