Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 2:0 PM
✅
269kj
55rpm
53%
16mph
Saturday 11/26/22 @ 6:5 PM
259kj
73rpm
40%
15mph
Friday 3/10/23 @ 11:6 PM
162kj
66rpm
43%
15mph
Sunday 3/26/23 @ 2:50 PM
✅
239kj
77rpm
45%
18mph
Wednesday 1/4/23 @ 5:35 PM
✅
226kj
66rpm
49%
18mph
Sunday 1/1/23 @ 7:14 PM
180kj
71rpm
42%
16mph
Saturday 8/20/22 @ 4:14 PM
✅
98kj
65rpm
47%
16mph
Monday 9/26/22 @ 10:52 AM
91kj
72rpm
42%
16mph
Wednesday 8/24/22 @ 1:34 PM
✅
169kj
81rpm
37%
16mph
Friday 6/19/20 @ 10:33 AM
165kj
80rpm
37%
16mph
Tuesday 8/2/22 @ 3:27 PM
✅
354kj
77rpm
46%
18mph
Sunday 10/24/21 @ 1:5 PM
234kj
65rpm
40%
14mph
Thursday 7/28/22 @ 9:41 PM
✅
131kj
74rpm
42%
17mph
Tuesday 7/5/22 @ 10:28 AM
110kj
77rpm
38%
15mph
Monday 7/11/22 @ 8:56 PM
✅
196kj
67rpm
45%
17mph
Tuesday 7/12/22 @ 11:39 AM
176kj
74rpm
40%
16mph
Friday 5/14/21 @ 8:12 PM
145kj
43rpm
55%
15mph
Tuesday 5/11/21 @ 9:59 AM
✅
172kj
66rpm
43%
15mph
Wednesday 5/5/21 @ 10:25 PM
✅
221kj
51rpm
58%
17mph
Monday 11/4/19 @ 12:29 PM
146kj
56rpm
42%
12mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
28
🔥
VS
cameronatl
ATL
17
Workouts
259
kj
Saturday 11/26/22
162
kj
Friday 3/10/23
180
kj
Sunday 1/1/23
165
kj
Friday 6/19/20
145
kj
Friday 5/14/21
146
kj
Monday 11/4/19