Shake and Bake

Workouts

Wednesday 4/14/21 @ 1:7 AM
✅
143kj
78rpm
41%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 5/14/21 @ 3:21 PM
135kj
86rpm
38%
17mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/28/21 @ 2:0 AM
258kj
74rpm
48%
18mph
Tuesday 11/3/20 @ 4:2 AM
203kj
56rpm
52%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
✅
267kj
74rpm
48%
19mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Thursday 7/16/20 @ 10:12 PM
161kj
65rpm
42%
14mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 9/7/20 @ 3:36 AM
142kj
74rpm
43%
17mph
Friday 7/24/20 @ 7:28 PM
✅
256kj
63rpm
54%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 6/24/20 @ 7:52 PM
225kj
77rpm
44%
17mph
Tuesday 7/9/19 @ 11:43 AM
✅
208kj
53rpm
55%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/7/19 @ 11:36 AM
142kj
68rpm
39%
14mph
Monday 7/1/19 @ 1:19 AM
✅
340kj
57rpm
54%
18mph
45 min Hip Hop Ride
Robin Arzón
Sunday 7/14/19 @ 11:53 PM
269kj
77rpm
40%
16mph
Saturday 7/6/19 @ 5:7 PM
✅
218kj
51rpm
58%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 6/22/19 @ 2:21 PM
167kj
77rpm
38%
15mph
Monday 2/25/19 @ 2:3 AM
✅
204kj
66rpm
48%
17mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/2/19 @ 2:47 AM
190kj
75rpm
42%
16mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 143 kj
Wednesday 4/14/21
135 kj
Friday 5/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 259 kj
Tuesday 11/10/20
258 kj
Thursday 1/28/21
30 min Prince Ride
Ally & Emma
203 kj
Tuesday 11/3/20
✅ 267 kj
Wednesday 8/12/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 240 kj
Friday 5/8/20
161 kj
Thursday 7/16/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 180 kj
Saturday 8/22/20
142 kj
Monday 9/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 256 kj
Friday 7/24/20
225 kj
Wednesday 6/24/20
30 min Hip Hop Ride
Robin Arzón
✅ 208 kj
Tuesday 7/9/19
142 kj
Wednesday 8/7/19
45 min Hip Hop Ride
Robin Arzón
✅ 340 kj
Monday 7/1/19
269 kj
Sunday 7/14/19
30 min Hip Hop Ride
Robin Arzón
✅ 218 kj
Saturday 7/6/19
167 kj
Saturday 6/22/19
30 min Hip Hop Ride
Robin Arzón
✅ 204 kj
Monday 2/25/19
190 kj
Tuesday 7/2/19