Shake and Bake
Workouts
Thursday 9/5/19 @ 1:58 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 1:59 PM
✅
257kj
79rpm
37%
15mph
Saturday 2/2/19 @ 7:57 PM
202kj
81rpm
30%
13mph
Wednesday 6/26/19 @ 3:30 PM
✅
327kj
81rpm
37%
15mph
Saturday 2/2/19 @ 9:0 PM
✅
30kj
87rpm
26%
12mph
Tuesday 4/2/19 @ 7:0 PM
24kj
87rpm
23%
11mph
Monday 2/18/19 @ 10:48 PM
146kj
69rpm
30%
11mph
Monday 2/11/19 @ 5:23 PM
✅
236kj
86rpm
33%
15mph
Saturday 3/2/19 @ 2:40 AM
kj
rpm
%
0mph
Friday 3/1/19 @ 5:3 PM
✅
114kj
86rpm
25%
11mph
Thursday 2/21/19 @ 11:30 PM
184kj
79rpm
33%
14mph
Wednesday 2/20/19 @ 8:31 PM
✅
250kj
78rpm
37%
15mph
Sunday 2/3/19 @ 7:15 PM
152kj
87rpm
28%
13mph
Tuesday 1/29/19 @ 4:31 PM
✅
214kj
87rpm
33%
15mph
Thursday 1/24/19 @ 11:18 PM
170kj
74rpm
34%
13mph
Tuesday 1/22/19 @ 3:25 PM
✅
240kj
77rpm
37%
15mph
Monday 1/21/19 @ 12:39 PM
169kj
84rpm
30%
13mph
Monday 1/21/19 @ 6:7 PM
✅
230kj
85rpm
35%
15mph
Monday 1/14/19 @ 11:0 AM
168kj
78rpm
32%
13mph
Monday 1/14/19 @ 3:10 PM
✅
235kj
80rpm
36%
15mph
Workouts
202
kj
Saturday 2/2/19
152
kj
Sunday 2/3/19