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Shake and Bake
1badmarine
ATL USMC(ret)
11 🔥
Beat alandisb
VS
alandisb
Portland, OR | ΑΦΑ
1
Beat 1badmarine
Workouts
Next Workouts
Monday 4/5/21 @ 1:37 AM
✅
154
kj
73
rpm
44
%
18
mph
20 min Recovery Ride
Ally Love
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Monday 4/19/21 @ 3:20 AM
122
kj
81
rpm
38
%
16
mph
Friday 4/16/21 @ 1:29 AM
✅
294
kj
72
rpm
51
%
20
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 2:52 PM
205
kj
84
rpm
39
%
17
mph
Tuesday 4/13/21 @ 11:12 PM
✅
189
kj
75
rpm
48
%
19
mph
20 min Low Impact Ride
Hannah Frankson
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Monday 2/1/21 @ 1:20 AM
148
kj
82
rpm
41
%
17
mph
Saturday 4/3/21 @ 2:21 AM
✅
457
kj
61
rpm
60
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 3:18 PM
307
kj
79
rpm
42
%
17
mph
Thursday 3/25/21 @ 11:58 PM
✅
175
kj
81
rpm
44
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 3/28/21 @ 4:0 PM
146
kj
86
rpm
40
%
17
mph
Sunday 5/3/20 @ 1:4 AM
✅
143
kj
71
rpm
51
%
19
mph
15 min Hip Hop Ride
Kendall Toole
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Thursday 1/16/20 @ 4:21 AM
131
kj
86
rpm
43
%
19
mph
Monday 4/27/20 @ 6:37 PM
✅
166
kj
75
rpm
47
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/2/20 @ 4:16 PM
140
kj
79
rpm
41
%
17
mph
Monday 1/27/20 @ 10:58 PM
✅
257
kj
79
rpm
45
%
19
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 12/7/19 @ 3:59 PM
194
kj
80
rpm
39
%
16
mph
Friday 1/3/20 @ 10:38 PM
✅
190
kj
78
rpm
47
%
19
mph
20 min Low Impact Ride
Jess King
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Share
Wednesday 1/8/20 @ 3:12 AM
152
kj
84
rpm
41
%
18
mph
Thursday 12/19/19 @ 1:9 AM
✅
169
kj
75
rpm
47
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/25/19 @ 2:45 AM
95
kj
77
rpm
36
%
15
mph
Next Workouts
1badmarine
ATL USMC(ret)
11 🔥
Beat alandisb
VS
alandisb
Portland, OR | ΑΦΑ
1
Beat 1badmarine
Workouts
Next Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
154
kj
Monday 4/5/21
122
kj
Monday 4/19/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
294
kj
Friday 4/16/21
205
kj
Thursday 12/3/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
189
kj
Tuesday 4/13/21
148
kj
Monday 2/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
457
kj
Saturday 4/3/21
307
kj
Sunday 2/28/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
175
kj
Thursday 3/25/21
146
kj
Sunday 3/28/21
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
143
kj
Sunday 5/3/20
131
kj
Thursday 1/16/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
166
kj
Monday 4/27/20
140
kj
Saturday 5/2/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
257
kj
Monday 1/27/20
194
kj
Saturday 12/7/19
20 min Low Impact Ride
Jess King
View Class
Share
✅
190
kj
Friday 1/3/20
152
kj
Wednesday 1/8/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
169
kj
Thursday 12/19/19
95
kj
Wednesday 12/25/19
Next Workouts