Shake and Bake

Workouts

Tuesday 10/25/22 @ 12:39 AM
184kj
67rpm
37%
13mph
45 min Hip Hop Ride
Robin Arzón
Saturday 10/8/22 @ 8:1 PM
✅
532kj
89rpm
47%
21mph
Wednesday 5/25/22 @ 1:6 AM
202kj
67rpm
40%
14mph
45 min Sweat Steady Ride
Jess King
Thursday 5/19/22 @ 12:16 PM
✅
523kj
87rpm
48%
21mph
Friday 9/24/21 @ 12:17 AM
✅
102kj
66rpm
42%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 9/12/21 @ 3:22 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 2:5 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 2:41 AM
✅
379kj
87rpm
50%
22mph
Wednesday 12/11/19 @ 11:0 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 10/20/19 @ 11:39 PM
✅
242kj
89rpm
48%
21mph
Thursday 7/11/19 @ 12:49 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Hannah Corbin
Monday 6/17/19 @ 4:36 AM
✅
kj
rpm
%
0mph
Saturday 5/25/19 @ 1:36 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Saturday 5/25/19 @ 8:55 PM
✅
230kj
83rpm
49%
21mph
Wednesday 5/8/19 @ 1:5 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 4/23/19 @ 12:45 PM
✅
205kj
86rpm
46%
20mph
Sunday 10/7/18 @ 1:20 AM
kj
rpm
%
0mph
45 min Hip Hop Ride
Jess King
Friday 9/21/18 @ 11:53 AM
✅
kj
rpm
%
0mph
Wednesday 6/6/18 @ 2:56 AM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Jess King
Wednesday 6/6/18 @ 3:8 AM
✅
kj
rpm
%
0mph

Workouts

45 min Hip Hop Ride
Robin Arzón
184 kj
Tuesday 10/25/22
✅ 532 kj
Saturday 10/8/22
45 min Sweat Steady Ride
Jess King
202 kj
Wednesday 5/25/22
✅ 523 kj
Thursday 5/19/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 102 kj
Friday 9/24/21
kj
Sunday 9/12/21
30 min Hip Hop Ride
Kendall Toole
kj
Wednesday 5/6/20
✅ 379 kj
Friday 4/3/20
20 min 90s Hip Hop Ride
Robin Arzón
kj
Wednesday 12/11/19
✅ 242 kj
Sunday 10/20/19
20 min Hip Hop Ride
Hannah Corbin
kj
Thursday 7/11/19
✅ kj
Monday 6/17/19
20 min Hip Hop Ride
Ally Love
kj
Saturday 5/25/19
✅ 230 kj
Saturday 5/25/19
20 min Hip Hop Ride
Emma Lovewell
kj
Wednesday 5/8/19
✅ 205 kj
Tuesday 4/23/19
45 min Hip Hop Ride
Jess King
kj
Sunday 10/7/18
✅ kj
Friday 9/21/18
45 min Intervals & Arms Ride
Jess King
kj
Wednesday 6/6/18
✅ kj
Wednesday 6/6/18