Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 11:32 PM
✅
44kj
79rpm
33%
14mph
Saturday 10/8/22 @ 6:14 PM
40kj
78rpm
33%
14mph
Friday 5/7/21 @ 2:16 AM
50kj
78rpm
36%
15mph
Monday 12/28/20 @ 4:16 PM
✅
54kj
80rpm
36%
15mph
Saturday 9/4/21 @ 1:54 AM
✅
42kj
80rpm
32%
14mph
Thursday 5/20/21 @ 8:43 PM
32kj
78rpm
29%
12mph
Wednesday 9/1/21 @ 2:0 AM
39kj
69rpm
36%
13mph
Thursday 8/19/21 @ 5:49 PM
✅
46kj
74rpm
36%
15mph
Sunday 7/18/21 @ 11:4 PM
3kj
78rpm
25%
11mph
Friday 7/30/21 @ 10:32 PM
✅
59kj
74rpm
40%
16mph
Tuesday 2/16/21 @ 1:28 AM
130kj
74rpm
36%
14mph
Saturday 2/6/21 @ 3:38 PM
✅
199kj
79rpm
40%
17mph
Sunday 12/13/20 @ 8:25 PM
50kj
77rpm
31%
13mph
Sunday 12/13/20 @ 2:9 PM
✅
90kj
80rpm
39%
16mph
Sunday 11/8/20 @ 8:45 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 2:13 PM
✅
95kj
74rpm
42%
16mph
Saturday 10/17/20 @ 12:49 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 9:21 PM
✅
122kj
70rpm
44%
16mph
Wednesday 5/27/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 12:5 PM
✅
267kj
78rpm
47%
19mph
1badc8
St. Louis
11
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
97
🔥
Workouts
130
kj
Tuesday 2/16/21
kj
Wednesday 5/27/20