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Shake and Bake
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
37 π₯
Beat aliciam1122
VS
aliciam1122
Illinois
2
Beat 1addycra
Workouts
Next Workouts
Tuesday 5/10/22 @ 3:45 PM
β
189
kj
86
rpm
38
%
16
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 1:1 AM
164
kj
75
rpm
38
%
15
mph
Friday 2/18/22 @ 11:26 AM
β
76
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 12/21/20 @ 4:18 PM
55
kj
85
rpm
36
%
16
mph
Wednesday 3/17/21 @ 10:21 PM
β
323
kj
79
rpm
43
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:26 PM
297
kj
78
rpm
42
%
17
mph
Thursday 11/5/20 @ 1:32 PM
β
409
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/24/20 @ 4:39 PM
306
kj
82
rpm
35
%
15
mph
Sunday 1/31/21 @ 4:53 PM
β
251
kj
75
rpm
48
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 1/31/21 @ 4:52 PM
203
kj
78
rpm
42
%
17
mph
Friday 11/6/20 @ 12:25 AM
β
296
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 12/31/20 @ 6:35 PM
235
kj
87
rpm
34
%
15
mph
Monday 11/2/20 @ 1:45 PM
β
202
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 12/22/20 @ 9:45 PM
155
kj
85
rpm
34
%
15
mph
Tuesday 10/6/20 @ 12:47 AM
β
142
kj
91
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Friday 12/11/20 @ 8:51 PM
94
kj
86
rpm
33
%
15
mph
Tuesday 10/6/20 @ 12:30 AM
β
124
kj
0
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Friday 12/11/20 @ 8:33 PM
65
kj
74
rpm
36
%
14
mph
Tuesday 3/24/20 @ 10:40 PM
β
126
kj
88
rpm
37
%
16
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Monday 6/22/20 @ 1:5 AM
79
kj
74
rpm
32
%
13
mph
Next Workouts
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
37 π₯
Beat aliciam1122
VS
aliciam1122
Illinois
2
Beat 1addycra
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
189
kj
Tuesday 5/10/22
164
kj
Tuesday 3/1/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
76
kj
Friday 2/18/22
55
kj
Monday 12/21/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
323
kj
Wednesday 3/17/21
297
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
409
kj
Thursday 11/5/20
306
kj
Thursday 12/24/20
30 min Sundays with Love
Ally Love
View Class
Share
β
251
kj
Sunday 1/31/21
203
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
296
kj
Friday 11/6/20
235
kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
202
kj
Monday 11/2/20
155
kj
Tuesday 12/22/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
142
kj
Tuesday 10/6/20
94
kj
Friday 12/11/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
124
kj
Tuesday 10/6/20
65
kj
Friday 12/11/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
β
126
kj
Tuesday 3/24/20
79
kj
Monday 6/22/20
Next Workouts