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Shake and Bake
1_n_only_bri
Washington, D.C.
10 🔥
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
1
Beat 1_n_only_bri
Workouts
Next Workouts
Wednesday 5/25/22 @ 3:54 PM
✅
317
kj
155
rpm
0
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
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Tuesday 11/10/20 @ 12:29 AM
114
kj
56
rpm
41
%
12
mph
Sunday 2/21/21 @ 3:20 PM
✅
349
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 2/22/21 @ 1:38 PM
113
kj
68
rpm
35
%
13
mph
Monday 7/13/20 @ 2:31 PM
✅
408
kj
0
rpm
0
%
0
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/12/20 @ 12:25 AM
143
kj
56
rpm
40
%
11
mph
Monday 5/4/20 @ 12:37 PM
✅
197
kj
0
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/1/20 @ 1:57 PM
131
kj
66
rpm
39
%
13
mph
Saturday 4/18/20 @ 2:35 PM
✅
172
kj
0
rpm
0
%
0
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/21/19 @ 2:26 AM
kj
rpm
%
0
mph
Thursday 4/16/20 @ 9:1 PM
✅
444
kj
0
rpm
0
%
0
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/5/20 @ 1:25 AM
51
kj
67
rpm
30
%
11
mph
Sunday 3/15/20 @ 4:30 PM
✅
408
kj
0
rpm
0
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/14/20 @ 2:58 PM
184
kj
64
rpm
38
%
13
mph
Saturday 4/11/20 @ 11:35 PM
✅
187
kj
0
rpm
0
%
0
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 4/5/20 @ 8:43 PM
92
kj
62
rpm
37
%
12
mph
Tuesday 4/7/20 @ 10:6 PM
414
kj
0
rpm
0
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 1/20/20 @ 3:4 PM
✅
460
kj
148
rpm
0
%
0
mph
Friday 3/6/20 @ 5:36 PM
✅
464
kj
0
rpm
0
%
0
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 3/5/20 @ 11:27 PM
93
kj
53
rpm
36
%
10
mph
Next Workouts
1_n_only_bri
Washington, D.C.
10 🔥
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
1
Beat 1_n_only_bri
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
317
kj
Wednesday 5/25/22
114
kj
Tuesday 11/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
349
kj
Sunday 2/21/21
113
kj
Monday 2/22/21
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
408
kj
Monday 7/13/20
143
kj
Thursday 3/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
197
kj
Monday 5/4/20
131
kj
Friday 5/1/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
172
kj
Saturday 4/18/20
kj
Monday 10/21/19
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
444
kj
Thursday 4/16/20
51
kj
Thursday 3/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
408
kj
Sunday 3/15/20
184
kj
Tuesday 4/14/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
187
kj
Saturday 4/11/20
92
kj
Sunday 4/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
414
kj
Tuesday 4/7/20
✅
460
kj
Monday 1/20/20
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
464
kj
Friday 3/6/20
93
kj
Thursday 3/5/20
Next Workouts