Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:34 PM
127kj
80rpm
33%
14mph
Sunday 7/25/21 @ 11:5 PM
✅
235kj
88rpm
40%
18mph
Sunday 3/28/21 @ 1:9 PM
205kj
78rpm
35%
14mph
Saturday 4/10/21 @ 2:32 PM
✅
359kj
86rpm
41%
18mph
Tuesday 10/27/20 @ 12:51 PM
145kj
86rpm
34%
15mph
Wednesday 3/10/21 @ 9:32 PM
✅
229kj
90rpm
39%
18mph
Friday 6/5/20 @ 11:38 AM
211kj
82rpm
34%
15mph
Monday 3/8/21 @ 5:26 PM
✅
368kj
86rpm
41%
18mph
Thursday 12/31/20 @ 5:1 PM
150kj
73rpm
39%
15mph
Thursday 12/31/20 @ 6:18 PM
✅
267kj
83rpm
44%
19mph
Saturday 10/17/20 @ 3:0 PM
141kj
57rpm
43%
13mph
Monday 10/19/20 @ 4:14 PM
✅
303kj
76rpm
50%
20mph
Thursday 9/3/20 @ 12:1 PM
127kj
85rpm
32%
14mph
Friday 10/16/20 @ 9:20 PM
✅
202kj
89rpm
38%
17mph
Thursday 6/11/20 @ 12:15 PM
72kj
80rpm
35%
15mph
Tuesday 5/26/20 @ 3:35 PM
✅
84kj
80rpm
37%
16mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Monday 3/16/20 @ 5:33 PM
✅
212kj
88rpm
39%
17mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Saturday 1/18/20 @ 4:58 PM
✅
214kj
81rpm
42%
17mph
Workouts
127
kj
Wednesday 2/24/21
205
kj
Sunday 3/28/21
145
kj
Tuesday 10/27/20
211
kj
Friday 6/5/20
150
kj
Thursday 12/31/20
141
kj
Saturday 10/17/20
127
kj
Thursday 9/3/20
130
kj
Wednesday 3/18/20