Shake and Bake
Workouts
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Wednesday 2/17/21 @ 9:20 PM
✅
302kj
88rpm
45%
20mph
Monday 6/22/20 @ 3:54 PM
64kj
84rpm
33%
14mph
Monday 7/6/20 @ 2:13 PM
✅
133kj
92rpm
41%
19mph
Friday 1/1/21 @ 6:20 PM
49kj
72rpm
38%
15mph
Monday 11/30/20 @ 4:28 PM
✅
103kj
85rpm
47%
20mph
Tuesday 12/8/20 @ 12:35 PM
157kj
75rpm
38%
15mph
Saturday 10/31/20 @ 2:2 PM
✅
307kj
85rpm
47%
20mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
Friday 3/20/20 @ 2:15 PM
99kj
82rpm
36%
15mph
Saturday 3/21/20 @ 2:4 PM
✅
196kj
82rpm
47%
20mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Monday 3/16/20 @ 1:30 PM
✅
300kj
87rpm
46%
20mph
Tuesday 2/25/20 @ 11:32 PM
119kj
61rpm
38%
12mph
Monday 2/17/20 @ 8:53 PM
✅
272kj
78rpm
47%
19mph
Tuesday 2/4/20 @ 10:11 PM
119kj
50rpm
42%
11mph
Tuesday 1/14/20 @ 9:10 PM
✅
259kj
80rpm
45%
19mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Friday 1/17/20 @ 10:46 AM
✅
244kj
81rpm
44%
18mph
Workouts
130
kj
Wednesday 3/18/20