Shake and Bake
Workouts
Saturday 3/27/21 @ 1:45 PM
137kj
79rpm
35%
14mph
Thursday 3/25/21 @ 10:30 PM
✅
211kj
83rpm
40%
17mph
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Wednesday 2/17/21 @ 12:22 AM
✅
226kj
85rpm
41%
18mph
Sunday 9/13/20 @ 3:41 PM
134kj
82rpm
33%
14mph
Saturday 11/7/20 @ 3:14 PM
✅
242kj
90rpm
40%
18mph
Tuesday 8/25/20 @ 3:24 PM
219kj
85rpm
34%
15mph
Tuesday 9/15/20 @ 4:2 PM
✅
396kj
87rpm
42%
19mph
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Tuesday 3/17/20 @ 10:10 PM
✅
217kj
85rpm
40%
17mph
Thursday 2/13/20 @ 10:59 PM
129kj
61rpm
40%
13mph
Friday 1/24/20 @ 1:19 AM
✅
210kj
72rpm
44%
17mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph
Workouts
134
kj
Sunday 9/13/20
219
kj
Tuesday 8/25/20
130
kj
Wednesday 3/18/20
129
kj
Thursday 2/13/20