Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 5:8 PM
✅
185kj
67rpm
44%
16mph
Thursday 1/12/23 @ 9:4 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 4:11 PM
✅
185kj
73rpm
41%
16mph
Saturday 9/17/22 @ 2:3 PM
59kj
64rpm
40%
14mph
Monday 4/18/22 @ 4:51 PM
✅
191kj
76rpm
41%
17mph
Wednesday 4/13/22 @ 9:13 AM
75kj
72rpm
28%
11mph
Monday 4/19/21 @ 3:38 PM
✅
206kj
76rpm
43%
17mph
Sunday 3/28/21 @ 7:23 PM
177kj
74rpm
41%
16mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Wednesday 1/6/21 @ 11:24 AM
167kj
70rpm
41%
15mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
Wednesday 1/13/21 @ 11:11 AM
166kj
68rpm
42%
15mph
Sunday 1/10/21 @ 5:49 PM
✅
199kj
77rpm
42%
17mph
Monday 1/18/21 @ 12:20 PM
169kj
68rpm
42%
15mph
Thursday 9/10/20 @ 4:46 PM
199kj
77rpm
42%
17mph
Sunday 9/20/20 @ 2:9 PM
✅
205kj
68rpm
46%
17mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Tuesday 8/4/20 @ 10:11 AM
✅
248kj
69rpm
50%
18mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Thursday 1/2/20 @ 12:59 PM
196kj
68rpm
45%
16mph
180candice
CO/FL #BooCrew
38
🔥
VS
carsonismyhero
pzp boocrew
6
Workouts
167
kj
Wednesday 1/6/21
196
kj
Thursday 1/2/20