Shake and Bake
Workouts
Wednesday 9/7/22 @ 4:25 PM
✅
191kj
77rpm
41%
16mph
Thursday 9/15/22 @ 11:5 PM
187kj
75rpm
42%
16mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Wednesday 8/11/21 @ 3:58 PM
194kj
75rpm
42%
17mph
Tuesday 7/27/21 @ 11:21 PM
✅
229kj
76rpm
45%
18mph
Monday 4/12/21 @ 3:47 PM
203kj
76rpm
43%
17mph
Monday 4/12/21 @ 9:49 PM
✅
230kj
77rpm
44%
18mph
Thursday 1/28/21 @ 4:56 PM
200kj
80rpm
41%
17mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
Thursday 1/14/21 @ 12:20 AM
188kj
70rpm
44%
17mph
Sunday 1/10/21 @ 5:49 PM
199kj
77rpm
42%
17mph
Saturday 1/9/21 @ 5:21 PM
✅
215kj
76rpm
43%
17mph
Wednesday 10/28/20 @ 4:19 PM
201kj
77rpm
42%
17mph
Tuesday 10/13/20 @ 11:1 PM
✅
205kj
71rpm
44%
17mph
Friday 8/14/20 @ 4:30 PM
183kj
80rpm
40%
16mph
Sunday 8/9/20 @ 4:20 PM
✅
211kj
78rpm
42%
17mph
Friday 3/20/20 @ 5:16 PM
✅
212kj
77rpm
43%
17mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Workouts
200
kj
Thursday 1/28/21