Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
17tge
Holly Ridge, NC
15 π₯
Beat 15piecesofflair
VS
15piecesofflair
Annapolisπ¦
4
Beat 17tge
Workouts
Next Workouts
Saturday 9/16/23 @ 8:32 PM
β
90
kj
76
rpm
47
%
19
mph
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
Monday 4/17/23 @ 1:55 AM
68
kj
70
rpm
44
%
17
mph
Friday 9/16/22 @ 10:23 PM
β
154
kj
72
rpm
52
%
20
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 1:26 AM
0
kj
28
rpm
29
%
5
mph
Sunday 9/5/21 @ 12:0 AM
β
178
kj
74
rpm
48
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 1:7 PM
102
kj
80
rpm
38
%
16
mph
Sunday 5/16/21 @ 5:28 PM
β
88
kj
85
rpm
43
%
19
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Tuesday 5/18/21 @ 12:25 AM
76
kj
89
rpm
39
%
18
mph
Saturday 11/7/20 @ 5:4 PM
β
130
kj
80
rpm
45
%
19
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 6/30/20 @ 1:35 AM
104
kj
77
rpm
42
%
17
mph
Tuesday 7/14/20 @ 4:14 PM
β
131
kj
87
rpm
42
%
19
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 7/23/20 @ 12:16 AM
85
kj
78
rpm
38
%
15
mph
Thursday 4/30/20 @ 8:40 PM
150
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 6/9/20 @ 1:22 AM
β
161
kj
81
rpm
43
%
18
mph
Monday 3/30/20 @ 10:4 PM
β
147
kj
75
rpm
44
%
18
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Wednesday 4/1/20 @ 1:34 AM
102
kj
54
rpm
45
%
13
mph
Tuesday 5/28/19 @ 4:18 PM
β
101
kj
87
rpm
38
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 3/25/19 @ 3:17 PM
55
kj
83
rpm
35
%
15
mph
Thursday 5/23/19 @ 4:14 PM
106
kj
102
rpm
30
%
15
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 3:21 PM
β
203
kj
86
rpm
45
%
20
mph
Next Workouts
17tge
Holly Ridge, NC
15 π₯
Beat 15piecesofflair
VS
15piecesofflair
Annapolisπ¦
4
Beat 17tge
Workouts
Next Workouts
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
β
90
kj
Saturday 9/16/23
68
kj
Monday 4/17/23
15 min Pop Ride
Cody Rigsby
View Class
Share
β
154
kj
Friday 9/16/22
0
kj
Wednesday 11/25/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
178
kj
Sunday 9/5/21
102
kj
Wednesday 11/4/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
88
kj
Sunday 5/16/21
76
kj
Tuesday 5/18/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
130
kj
Saturday 11/7/20
104
kj
Tuesday 6/30/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
131
kj
Tuesday 7/14/20
85
kj
Thursday 7/23/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
150
kj
Thursday 4/30/20
β
161
kj
Tuesday 6/9/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
147
kj
Monday 3/30/20
102
kj
Wednesday 4/1/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
101
kj
Tuesday 5/28/19
55
kj
Monday 3/25/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
106
kj
Thursday 5/23/19
β
203
kj
Monday 1/14/19
Next Workouts