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Shake and Bake
173rdskysoldier
SOCAL VETS🇺🇸
27 🔥
Beat adexspinner
VS
adexspinner
Jax, Fl
0
Beat 173rdskysoldier
Workouts
Next Workouts
Thursday 2/1/24 @ 11:34 PM
✅
345
kj
83
rpm
47
%
20
mph
30 min Tabata Ride
Ally Love
View Class
Share
Friday 2/2/24 @ 4:23 PM
207
kj
73
rpm
40
%
15
mph
Thursday 2/9/23 @ 2:53 AM
✅
485
kj
73
rpm
61
%
23
mph
30 min HIIT & Hills Ride
Robin Arzón
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Share
Thursday 2/9/23 @ 12:1 AM
266
kj
72
rpm
47
%
18
mph
Friday 9/9/22 @ 9:12 PM
✅
615
kj
78
rpm
54
%
22
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Wednesday 1/4/23 @ 10:30 PM
355
kj
77
rpm
43
%
18
mph
Tuesday 7/19/22 @ 11:4 PM
✅
405
kj
83
rpm
51
%
22
mph
30 min Tabata Ride
Ally Love
View Class
Share
Monday 8/29/22 @ 9:18 PM
230
kj
81
rpm
40
%
17
mph
Thursday 3/10/22 @ 1:14 AM
✅
397
kj
88
rpm
49
%
22
mph
30 min Tabata Ride
Ally Love
View Class
Share
Wednesday 7/6/22 @ 10:58 PM
214
kj
83
rpm
39
%
17
mph
Thursday 1/6/22 @ 10:41 PM
✅
446
kj
86
rpm
52
%
23
mph
30 min Tabata Ride
Ally Love
View Class
Share
Friday 1/7/22 @ 11:37 PM
212
kj
82
rpm
39
%
17
mph
Friday 3/26/21 @ 11:10 PM
✅
361
kj
82
rpm
49
%
21
mph
30 min Intervals & Arms Ride
Jess King
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Share
Friday 5/21/21 @ 4:59 PM
211
kj
76
rpm
39
%
16
mph
Friday 2/26/21 @ 11:0 PM
✅
359
kj
73
rpm
54
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 2/28/21 @ 1:9 PM
176
kj
60
rpm
44
%
15
mph
Wednesday 7/8/20 @ 1:50 AM
✅
407
kj
86
rpm
51
%
22
mph
30 min Tabata Ride
Ally Love
View Class
Share
Tuesday 7/7/20 @ 11:57 AM
263
kj
81
rpm
43
%
18
mph
Tuesday 8/13/19 @ 1:32 AM
✅
407
kj
72
rpm
57
%
22
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/21/20 @ 11:17 AM
231
kj
65
rpm
46
%
16
mph
Next Workouts
173rdskysoldier
SOCAL VETS🇺🇸
27 🔥
Beat adexspinner
VS
adexspinner
Jax, Fl
0
Beat 173rdskysoldier
Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
✅
345
kj
Thursday 2/1/24
207
kj
Friday 2/2/24
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
485
kj
Thursday 2/9/23
266
kj
Thursday 2/9/23
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
615
kj
Friday 9/9/22
355
kj
Wednesday 1/4/23
30 min Tabata Ride
Ally Love
View Class
Share
✅
405
kj
Tuesday 7/19/22
230
kj
Monday 8/29/22
30 min Tabata Ride
Ally Love
View Class
Share
✅
397
kj
Thursday 3/10/22
214
kj
Wednesday 7/6/22
30 min Tabata Ride
Ally Love
View Class
Share
✅
446
kj
Thursday 1/6/22
212
kj
Friday 1/7/22
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
361
kj
Friday 3/26/21
211
kj
Friday 5/21/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
359
kj
Friday 2/26/21
176
kj
Sunday 2/28/21
30 min Tabata Ride
Ally Love
View Class
Share
✅
407
kj
Wednesday 7/8/20
263
kj
Tuesday 7/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
407
kj
Tuesday 8/13/19
231
kj
Thursday 5/21/20
Next Workouts