Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:26 AM
0kj
28rpm
29%
5mph
Friday 12/4/20 @ 12:41 AM
✅
127kj
80rpm
45%
19mph
Thursday 12/3/20 @ 12:28 AM
235kj
82rpm
42%
18mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Wednesday 11/4/20 @ 12:26 AM
227kj
76rpm
44%
17mph
Saturday 10/31/20 @ 9:28 PM
✅
249kj
81rpm
44%
18mph
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Friday 4/10/20 @ 5:3 PM
247kj
75rpm
46%
18mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Thursday 8/8/19 @ 12:18 AM
54kj
92rpm
33%
15mph
Wednesday 8/14/19 @ 11:14 AM
✅
195kj
83rpm
39%
17mph
Thursday 2/7/19 @ 2:53 PM
✅
114kj
89rpm
35%
16mph
Monday 2/11/19 @ 1:43 AM
108kj
82rpm
36%
15mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
64rpm
47%
16mph
Monday 2/11/19 @ 1:10 AM
186kj
64rpm
45%
15mph
Tuesday 1/15/19 @ 7:24 PM
✅
376kj
83rpm
43%
18mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Workouts
108
kj
Monday 2/11/19
186
kj
Monday 2/11/19