Shake and Bake
Workouts
Friday 2/9/24 @ 12:58 PM
0kj
0rpm
0%
0mph
Monday 5/3/21 @ 10:24 AM
✅
181kj
71rpm
42%
16mph
Tuesday 2/16/21 @ 6:50 PM
116kj
84rpm
30%
13mph
Wednesday 1/4/23 @ 1:23 PM
✅
142kj
73rpm
37%
14mph
Monday 6/6/22 @ 5:56 PM
107kj
75rpm
32%
13mph
Monday 5/2/22 @ 10:34 PM
✅
146kj
76rpm
36%
14mph
Thursday 9/2/21 @ 8:52 PM
69kj
84rpm
29%
13mph
Tuesday 6/1/21 @ 12:30 PM
✅
95kj
79rpm
36%
15mph
Monday 1/18/21 @ 6:58 PM
47kj
74rpm
30%
12mph
Sunday 3/28/21 @ 3:17 PM
✅
64kj
63rpm
39%
13mph
Tuesday 10/20/20 @ 8:4 PM
164kj
77rpm
38%
15mph
Saturday 10/24/20 @ 8:24 PM
✅
172kj
70rpm
42%
15mph
Monday 10/19/20 @ 9:39 PM
✅
86kj
89rpm
31%
14mph
Monday 10/12/20 @ 9:57 PM
83kj
78rpm
33%
14mph
Wednesday 8/12/20 @ 11:23 PM
145kj
79rpm
36%
15mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
Saturday 7/25/20 @ 1:20 PM
62kj
79rpm
33%
14mph
Friday 7/17/20 @ 12:16 AM
✅
70kj
74rpm
38%
14mph
Friday 7/10/20 @ 3:43 PM
121kj
75rpm
34%
13mph
Friday 7/3/20 @ 2:7 PM
✅
174kj
64rpm
45%
15mph
Workouts
116
kj
Tuesday 2/16/21
69
kj
Thursday 9/2/21
47
kj
Monday 1/18/21