Shake and Bake
Workouts
Sunday 9/26/21 @ 6:0 PM
89kj
82rpm
34%
15mph
Sunday 9/26/21 @ 10:25 PM
✅
128kj
79rpm
40%
17mph
Sunday 1/24/21 @ 7:26 PM
93kj
81rpm
38%
16mph
Tuesday 1/19/21 @ 4:3 PM
✅
98kj
75rpm
42%
17mph
Tuesday 8/11/20 @ 10:14 PM
200kj
84rpm
38%
17mph
Wednesday 8/5/20 @ 9:49 PM
✅
273kj
79rpm
46%
19mph
Wednesday 8/5/20 @ 10:26 PM
229kj
87rpm
40%
18mph
Sunday 8/2/20 @ 10:43 PM
✅
273kj
82rpm
45%
19mph
Friday 7/3/20 @ 5:11 PM
368kj
82rpm
43%
18mph
Monday 7/6/20 @ 10:34 PM
✅
374kj
78rpm
45%
18mph
Sunday 6/21/20 @ 9:14 PM
145kj
81rpm
41%
17mph
Tuesday 6/30/20 @ 11:1 PM
✅
171kj
80rpm
45%
19mph
Thursday 5/28/20 @ 10:31 PM
161kj
86rpm
41%
18mph
Friday 5/29/20 @ 10:36 PM
✅
166kj
84rpm
43%
18mph
Thursday 5/28/20 @ 10:15 PM
50kj
92rpm
31%
15mph
Wednesday 3/18/20 @ 11:39 PM
✅
60kj
84rpm
37%
16mph
Wednesday 5/20/20 @ 7:26 PM
208kj
83rpm
40%
17mph
Wednesday 1/15/20 @ 11:13 PM
✅
231kj
78rpm
44%
18mph
Monday 4/27/20 @ 11:50 PM
✅
207kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 11:13 PM
200kj
75rpm
42%
17mph
Workouts
368
kj
Friday 7/3/20
161
kj
Thursday 5/28/20
50
kj
Thursday 5/28/20