Shake and Bake
Workouts
Saturday 12/4/21 @ 5:45 PM
108kj
83rpm
36%
15mph
Wednesday 2/16/22 @ 7:28 PM
✅
147kj
94rpm
54%
18mph
Wednesday 12/8/21 @ 2:27 PM
344kj
89rpm
39%
18mph
Thursday 10/7/21 @ 9:43 PM
✅
566kj
65rpm
62%
22mph
Friday 4/30/21 @ 12:3 AM
130kj
86rpm
37%
16mph
Thursday 4/29/21 @ 11:59 PM
✅
220kj
60rpm
60%
20mph
Friday 7/3/20 @ 5:11 PM
368kj
82rpm
43%
18mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Tuesday 6/2/20 @ 3:22 PM
246kj
88rpm
41%
18mph
Sunday 6/7/20 @ 6:6 PM
✅
395kj
76rpm
55%
22mph
Friday 4/3/20 @ 1:35 PM
300kj
79rpm
40%
17mph
Friday 5/29/20 @ 11:36 PM
✅
540kj
69rpm
57%
21mph
Saturday 2/9/19 @ 5:44 PM
604kj
81rpm
43%
18mph
Friday 2/22/19 @ 4:59 PM
✅
941kj
72rpm
56%
22mph
Wednesday 2/6/19 @ 1:19 AM
51kj
89rpm
33%
15mph
Thursday 1/31/19 @ 1:14 AM
✅
127kj
87rpm
50%
22mph
Saturday 1/12/19 @ 5:42 PM
659kj
79rpm
42%
18mph
Saturday 1/12/19 @ 5:37 PM
✅
1120kj
72rpm
56%
22mph
Saturday 1/5/19 @ 2:53 PM
408kj
83rpm
39%
17mph
Tuesday 1/8/19 @ 10:17 PM
✅
802kj
73rpm
57%
22mph
Workouts
368
kj
Friday 7/3/20
246
kj
Tuesday 6/2/20
604
kj
Saturday 2/9/19
659
kj
Saturday 1/12/19
408
kj
Saturday 1/5/19