Shake and Bake
Workouts
Tuesday 9/7/21 @ 3:36 AM
100kj
49rpm
55%
14mph
Saturday 9/28/19 @ 12:21 PM
✅
110kj
64rpm
48%
16mph
Monday 5/17/21 @ 1:10 PM
132kj
78rpm
35%
14mph
Sunday 2/23/20 @ 10:53 PM
✅
207kj
80rpm
41%
17mph
Tuesday 5/11/21 @ 12:59 PM
32kj
70rpm
33%
12mph
Saturday 1/11/20 @ 2:12 PM
✅
64kj
75rpm
42%
17mph
Thursday 4/22/21 @ 4:30 AM
168kj
79rpm
39%
16mph
Saturday 11/14/20 @ 2:18 PM
✅
187kj
71rpm
42%
16mph
Saturday 4/17/21 @ 2:1 PM
143kj
79rpm
36%
15mph
Wednesday 10/14/20 @ 11:26 PM
✅
225kj
75rpm
45%
18mph
Saturday 3/20/21 @ 3:11 PM
67kj
60rpm
47%
15mph
Friday 11/1/19 @ 4:19 PM
✅
85kj
69rpm
47%
17mph
Wednesday 2/3/21 @ 9:13 PM
219kj
84rpm
34%
15mph
Tuesday 3/24/20 @ 12:22 PM
✅
332kj
80rpm
42%
17mph
Wednesday 12/30/20 @ 4:38 PM
✅
129kj
62rpm
48%
16mph
Tuesday 12/22/20 @ 2:0 PM
112kj
65rpm
42%
15mph
Sunday 12/20/20 @ 5:34 PM
76kj
68rpm
41%
15mph
Tuesday 10/27/20 @ 10:59 PM
✅
92kj
78rpm
40%
16mph
Sunday 11/29/20 @ 6:1 AM
137kj
77rpm
35%
15mph
Tuesday 4/7/20 @ 11:2 PM
✅
224kj
86rpm
40%
18mph
Workouts
219
kj
Wednesday 2/3/21
112
kj
Tuesday 12/22/20
137
kj
Sunday 11/29/20