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Shake and Bake
10deronispinnin
Los Angeles
22
Beat babygrllifts
VS
babygrllifts
Los Angeles
39 🔥
Beat 10deronispinnin
Workouts
Next Workouts
Friday 12/1/23 @ 6:21 PM
✅
153
kj
69
rpm
40
%
15
mph
30 min 90s Hip Hop Ride
Hannah Frankson
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Wednesday 12/13/23 @ 4:22 PM
141
kj
72
rpm
38
%
15
mph
Tuesday 1/18/22 @ 1:45 PM
101
kj
55
rpm
40
%
12
mph
30 min Gospel Ride
Cliff Dwenger
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Wednesday 1/19/22 @ 2:28 PM
✅
172
kj
84
rpm
37
%
16
mph
Saturday 7/24/21 @ 4:0 PM
✅
221
kj
55
rpm
55
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 3/17/21 @ 1:1 AM
197
kj
76
rpm
43
%
17
mph
Tuesday 5/11/21 @ 12:59 PM
32
kj
70
rpm
33
%
12
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 2/10/21 @ 8:31 PM
✅
52
kj
77
rpm
38
%
15
mph
Saturday 3/20/21 @ 3:43 PM
48
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 3/3/21 @ 9:8 PM
✅
56
kj
73
rpm
40
%
16
mph
Thursday 4/22/21 @ 4:30 AM
168
kj
79
rpm
39
%
16
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 3:13 AM
✅
179
kj
77
rpm
40
%
16
mph
Wednesday 3/3/21 @ 9:17 PM
✅
133
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/26/20 @ 9:58 PM
131
kj
89
rpm
31
%
14
mph
Monday 11/2/20 @ 9:42 PM
62
kj
66
rpm
38
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 2/10/21 @ 7:52 PM
✅
72
kj
71
rpm
39
%
15
mph
Friday 1/22/21 @ 6:23 PM
114
kj
72
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 10/29/20 @ 1:14 AM
✅
122
kj
81
rpm
39
%
16
mph
Wednesday 9/2/20 @ 6:12 AM
✅
100
kj
82
rpm
36
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 8/14/20 @ 12:5 AM
79
kj
84
rpm
31
%
13
mph
Next Workouts
10deronispinnin
Los Angeles
22
Beat babygrllifts
VS
babygrllifts
Los Angeles
39 🔥
Beat 10deronispinnin
Workouts
Next Workouts
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
153
kj
Friday 12/1/23
141
kj
Wednesday 12/13/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
101
kj
Tuesday 1/18/22
✅
172
kj
Wednesday 1/19/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
221
kj
Saturday 7/24/21
197
kj
Wednesday 3/17/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
32
kj
Tuesday 5/11/21
✅
52
kj
Wednesday 2/10/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
48
kj
Saturday 3/20/21
✅
56
kj
Wednesday 3/3/21
30 min Beyoncé Ride
Ally Love
View Class
Share
168
kj
Thursday 4/22/21
✅
179
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
133
kj
Wednesday 3/3/21
131
kj
Monday 10/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Monday 11/2/20
✅
72
kj
Wednesday 2/10/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
114
kj
Friday 1/22/21
✅
122
kj
Thursday 10/29/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
100
kj
Wednesday 9/2/20
79
kj
Friday 8/14/20
Next Workouts