Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 4:21 PM
153kj
70rpm
39%
15mph
Monday 2/5/24 @ 2:35 AM
✅
206kj
71rpm
45%
17mph
Wednesday 8/25/21 @ 1:5 PM
159kj
84rpm
35%
15mph
Sunday 2/28/21 @ 4:55 PM
✅
162kj
91rpm
34%
15mph
Thursday 4/22/21 @ 4:30 AM
✅
168kj
79rpm
39%
16mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Tuesday 3/2/21 @ 2:7 AM
213kj
85rpm
34%
15mph
Tuesday 3/9/21 @ 11:11 PM
✅
226kj
88rpm
33%
15mph
Friday 2/26/21 @ 4:14 AM
246kj
73rpm
39%
15mph
Wednesday 3/3/21 @ 12:2 AM
✅
273kj
93rpm
32%
15mph
Friday 2/5/21 @ 5:20 AM
289kj
88rpm
33%
15mph
Friday 2/12/21 @ 3:13 AM
✅
296kj
90rpm
33%
15mph
Wednesday 2/3/21 @ 9:13 PM
219kj
84rpm
34%
15mph
Monday 2/8/21 @ 6:54 PM
✅
228kj
89rpm
33%
15mph
Wednesday 1/27/21 @ 6:59 PM
✅
268kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 12:16 AM
255kj
89rpm
35%
16mph
Wednesday 1/20/21 @ 1:59 PM
✅
226kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 5:23 PM
203kj
83rpm
33%
14mph
Friday 1/1/21 @ 6:18 PM
✅
49kj
79rpm
36%
15mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
10deronispinnin
Los Angeles
15
VS
addismama
North Carolina
34
🔥
Workouts
159
kj
Wednesday 8/25/21
213
kj
Tuesday 3/2/21
246
kj
Friday 2/26/21
289
kj
Friday 2/5/21
219
kj
Wednesday 2/3/21
203
kj
Wednesday 1/20/21