Shake and Bake
Workouts
Wednesday 12/30/20 @ 11:44 PM
✅
229kj
68rpm
40%
15mph
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 11:31 PM
✅
159kj
75rpm
38%
15mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 4:45 PM
✅
488kj
74rpm
41%
16mph
Saturday 1/16/21 @ 4:15 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 4:31 PM
✅
310kj
77rpm
36%
15mph
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 10:51 PM
✅
402kj
68rpm
45%
17mph
Saturday 12/5/20 @ 3:43 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:31 AM
✅
171kj
72rpm
41%
16mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Wednesday 12/30/20 @ 12:28 AM
✅
192kj
75rpm
41%
16mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Sunday 12/13/20 @ 6:27 PM
✅
299kj
75rpm
41%
16mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 10:23 PM
✅
379kj
74rpm
40%
16mph
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 9:8 PM
✅
160kj
72rpm
40%
15mph
Sunday 11/29/20 @ 11:5 PM
0kj
15rpm
13%
1mph
Workouts
kj
Thursday 10/21/21
kj
Saturday 1/16/21
kj
Saturday 12/5/20
21
kj
Thursday 12/31/20
1
kj
Thursday 12/31/20