Shake and Bake
Workouts
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
Friday 7/3/20 @ 5:26 PM
✅
519kj
77rpm
46%
19mph
Thursday 3/4/21 @ 4:31 PM
310kj
77rpm
36%
15mph
Wednesday 12/9/20 @ 11:28 PM
✅
388kj
76rpm
45%
18mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Monday 11/23/20 @ 6:3 PM
✅
207kj
82rpm
40%
17mph
Wednesday 2/10/21 @ 5:1 PM
302kj
73rpm
42%
17mph
Friday 2/7/20 @ 8:4 PM
✅
308kj
82rpm
40%
17mph
Saturday 12/19/20 @ 1:54 AM
301kj
74rpm
42%
17mph
Thursday 12/17/20 @ 10:39 PM
✅
366kj
78rpm
44%
18mph
Tuesday 9/29/20 @ 3:57 PM
397kj
76rpm
38%
16mph
Friday 10/2/20 @ 8:26 PM
✅
549kj
81rpm
44%
19mph
Wednesday 9/2/20 @ 7:6 PM
326kj
74rpm
43%
17mph
Tuesday 9/1/20 @ 9:28 PM
✅
380kj
80rpm
44%
18mph
Wednesday 5/6/20 @ 2:27 PM
316kj
76rpm
39%
16mph
Monday 5/11/20 @ 9:12 PM
✅
356kj
81rpm
40%
17mph
Saturday 4/11/20 @ 1:10 AM
344kj
78rpm
42%
18mph
Tuesday 4/7/20 @ 3:59 PM
✅
375kj
83rpm
42%
18mph
Tuesday 3/5/19 @ 4:2 AM
97kj
61rpm
49%
16mph
Tuesday 12/24/19 @ 6:21 PM
✅
106kj
59rpm
53%
17mph
Workouts
310
kj
Thursday 3/4/21
173
kj
Sunday 2/14/21
302
kj
Wednesday 2/10/21
301
kj
Saturday 12/19/20
316
kj
Wednesday 5/6/20