Shake and Bake
Workouts
Thursday 11/24/22 @ 2:58 PM
253kj
67rpm
42%
16mph
Thursday 11/24/22 @ 2:56 PM
✅
261kj
82rpm
37%
16mph
Thursday 6/16/22 @ 11:2 PM
✅
442kj
71rpm
47%
18mph
Sunday 3/27/22 @ 1:29 PM
399kj
76rpm
42%
17mph
Monday 5/16/22 @ 1:1 PM
✅
257kj
73rpm
48%
18mph
Friday 5/20/22 @ 11:22 AM
192kj
78rpm
40%
17mph
Tuesday 2/22/22 @ 12:24 PM
96kj
68rpm
46%
16mph
Tuesday 2/22/22 @ 12:28 PM
✅
208kj
78rpm
42%
17mph
Wednesday 1/27/21 @ 12:0 PM
✅
231kj
74rpm
46%
18mph
Tuesday 1/26/21 @ 4:27 PM
212kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:18 PM
✅
267kj
79rpm
46%
19mph
Sunday 3/15/20 @ 10:27 PM
223kj
88rpm
39%
18mph
Saturday 1/18/20 @ 11:19 PM
✅
293kj
85rpm
45%
19mph
Saturday 1/18/20 @ 1:15 AM
228kj
78rpm
44%
18mph
Wednesday 1/1/20 @ 1:10 PM
✅
240kj
75rpm
46%
18mph
Sunday 12/29/19 @ 3:49 PM
208kj
75rpm
43%
17mph
Wednesday 7/4/18 @ 5:22 PM
366kj
72rpm
48%
18mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
Thursday 3/15/18 @ 11:32 PM
225kj
63rpm
51%
18mph
Friday 3/23/18 @ 12:42 AM
✅
252kj
77rpm
46%
18mph
Workouts
253
kj
Thursday 11/24/22
223
kj
Sunday 3/15/20
208
kj
Sunday 12/29/19
225
kj
Thursday 3/15/18