Shake and Bake
Workouts
Friday 4/1/22 @ 10:28 AM
✅
129kj
54rpm
45%
14mph
Tuesday 4/5/22 @ 4:53 PM
60kj
33rpm
46%
10mph
Tuesday 6/23/20 @ 5:28 PM
✅
119kj
55rpm
51%
16mph
Sunday 6/21/20 @ 11:22 AM
41kj
36rpm
44%
10mph
Wednesday 6/3/20 @ 9:56 PM
✅
139kj
58rpm
44%
14mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Friday 3/1/19 @ 11:27 AM
✅
34kj
64rpm
37%
13mph
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Wednesday 5/13/20 @ 10:11 PM
✅
154kj
61rpm
46%
15mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Saturday 3/28/20 @ 12:1 PM
✅
144kj
62rpm
44%
15mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Thursday 11/29/18 @ 11:3 AM
✅
34kj
64rpm
35%
12mph
Sunday 11/24/19 @ 1:56 PM
21kj
36rpm
45%
10mph
Wednesday 11/13/19 @ 10:50 AM
✅
142kj
62rpm
43%
14mph
Wednesday 11/13/19 @ 5:10 PM
61kj
36rpm
44%
10mph
Sunday 4/28/19 @ 12:57 PM
✅
51kj
60rpm
38%
12mph
Friday 5/3/19 @ 10:41 AM
36kj
45rpm
39%
10mph
Sunday 2/10/19 @ 7:11 PM
53kj
55rpm
36%
11mph
Thursday 2/7/19 @ 3:2 PM
✅
58kj
54rpm
43%
14mph
Workouts
66
kj
Sunday 5/10/20
86
kj
Sunday 3/15/20
61
kj
Wednesday 11/13/19