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Shake and Bake
0nelove
Appleton, WI
33
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
40 🔥
Beat 0nelove
Workouts
Next Workouts
Sunday 3/6/22 @ 4:59 PM
307
kj
67
rpm
46
%
17
mph
45 min 2000s Pop Ride
Ally Love
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Wednesday 3/9/22 @ 4:13 PM
✅
353
kj
73
rpm
46
%
17
mph
Tuesday 3/23/21 @ 4:38 PM
317
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 3/18/21 @ 10:13 PM
✅
430
kj
88
rpm
44
%
20
mph
Tuesday 2/2/21 @ 4:26 PM
✅
343
kj
69
rpm
46
%
17
mph
45 min Tabata Ride
Ally Love
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Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0
mph
Thursday 11/26/20 @ 3:56 PM
✅
363
kj
70
rpm
48
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 12/18/20 @ 10:42 PM
344
kj
87
rpm
40
%
18
mph
Saturday 5/16/20 @ 4:38 PM
317
kj
65
rpm
47
%
17
mph
45 min Intervals & Arms Ride
Kendall Toole
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Monday 3/30/20 @ 8:55 PM
✅
353
kj
68
rpm
49
%
18
mph
Wednesday 5/13/20 @ 3:55 PM
✅
261
kj
66
rpm
51
%
18
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
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Saturday 5/16/20 @ 2:13 PM
199
kj
61
rpm
48
%
16
mph
Tuesday 5/12/20 @ 3:35 PM
✅
247
kj
73
rpm
47
%
18
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Sunday 5/10/20 @ 5:28 PM
14
kj
77
rpm
37
%
15
mph
Tuesday 3/17/20 @ 4:23 PM
✅
227
kj
74
rpm
45
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 9:13 PM
225
kj
73
rpm
46
%
18
mph
Wednesday 3/11/20 @ 4:25 PM
✅
227
kj
67
rpm
48
%
17
mph
30 min 90s Ride
Cody Rigsby
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Thursday 3/12/20 @ 2:3 PM
210
kj
71
rpm
46
%
17
mph
Sunday 12/8/19 @ 4:41 PM
✅
369
kj
66
rpm
51
%
18
mph
45 min Sundays with Love
Ally Love
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Sunday 1/5/20 @ 12:33 PM
357
kj
71
rpm
48
%
18
mph
Next Workouts
0nelove
Appleton, WI
33
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
40 🔥
Beat 0nelove
Workouts
Next Workouts
45 min 2000s Pop Ride
Ally Love
View Class
Share
307
kj
Sunday 3/6/22
✅
353
kj
Wednesday 3/9/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
317
kj
Tuesday 3/23/21
✅
430
kj
Thursday 3/18/21
45 min Tabata Ride
Ally Love
View Class
Share
✅
343
kj
Tuesday 2/2/21
kj
Monday 2/22/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
363
kj
Thursday 11/26/20
344
kj
Friday 12/18/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
317
kj
Saturday 5/16/20
✅
353
kj
Monday 3/30/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
✅
261
kj
Wednesday 5/13/20
199
kj
Saturday 5/16/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
✅
247
kj
Tuesday 5/12/20
14
kj
Sunday 5/10/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
227
kj
Tuesday 3/17/20
225
kj
Monday 3/16/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
227
kj
Wednesday 3/11/20
210
kj
Thursday 3/12/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
369
kj
Sunday 12/8/19
357
kj
Sunday 1/5/20
Next Workouts