Shake and Bake
Workouts
Thursday 12/29/22 @ 6:7 PM
✅
226kj
66rpm
48%
18mph
Thursday 12/29/22 @ 12:1 AM
216kj
72rpm
44%
17mph
Friday 10/7/22 @ 3:37 PM
220kj
67rpm
48%
17mph
Monday 10/3/22 @ 6:8 PM
✅
221kj
70rpm
47%
17mph
Wednesday 2/9/22 @ 3:26 PM
217kj
67rpm
47%
17mph
Wednesday 2/9/22 @ 9:25 PM
✅
217kj
75rpm
44%
17mph
Thursday 7/29/21 @ 3:21 PM
✅
232kj
65rpm
50%
18mph
Sunday 8/1/21 @ 2:33 PM
216kj
73rpm
44%
17mph
Saturday 3/27/21 @ 3:11 PM
✅
235kj
71rpm
47%
18mph
Monday 4/5/21 @ 4:37 PM
222kj
72rpm
45%
17mph
Sunday 11/1/20 @ 4:22 PM
236kj
72rpm
47%
18mph
Friday 10/30/20 @ 2:35 PM
✅
247kj
81rpm
44%
18mph
Friday 10/16/20 @ 4:4 PM
94kj
66rpm
45%
16mph
Monday 10/19/20 @ 5:12 PM
✅
121kj
0rpm
43%
18mph
Tuesday 9/1/20 @ 5:27 PM
✅
233kj
68rpm
48%
17mph
Saturday 8/29/20 @ 5:27 PM
218kj
76rpm
44%
17mph
Thursday 6/25/20 @ 3:48 PM
✅
254kj
70rpm
49%
18mph
Friday 6/26/20 @ 5:2 PM
243kj
78rpm
45%
18mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
Workouts
216
kj
Thursday 12/29/22
236
kj
Sunday 11/1/20