Shake and Bake

Workouts

Sunday 6/19/22 @ 9:43 PM
120kj
64rpm
46%
16mph
20 min Iron Maiden Ride
Kendall Toole
Wednesday 4/20/22 @ 1:33 AM
✅
136kj
80rpm
41%
17mph
Sunday 7/25/21 @ 9:39 PM
213kj
75rpm
44%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 12:34 AM
✅
278kj
73rpm
49%
19mph
Saturday 4/10/21 @ 1:59 AM
✅
228kj
77rpm
44%
18mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 7:21 PM
210kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 11:28 PM
✅
150kj
76rpm
44%
17mph
20 min Rock Ride
Kendall Toole
Tuesday 2/9/21 @ 12:25 AM
98kj
79rpm
36%
14mph
Thursday 2/4/21 @ 1:28 AM
✅
130kj
78rpm
45%
18mph
15 min New Tracks Ride
Kendall Toole
Thursday 2/4/21 @ 2:6 AM
111kj
75rpm
44%
18mph
Tuesday 2/2/21 @ 4:10 AM
223kj
66rpm
48%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 10:17 PM
✅
346kj
67rpm
57%
21mph
Friday 1/8/21 @ 5:7 AM
71kj
84rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/17/21 @ 2:33 AM
✅
72kj
69rpm
46%
18mph
Friday 12/18/20 @ 3:50 AM
235kj
74rpm
45%
18mph
30 min Elvis Ride
Emma Lovewell
Friday 1/1/21 @ 10:2 PM
✅
247kj
72rpm
47%
18mph
Thursday 10/29/20 @ 11:56 PM
204kj
72rpm
49%
19mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 7:31 PM
✅
343kj
63rpm
59%
21mph
Wednesday 9/16/20 @ 11:29 PM
162kj
74rpm
39%
15mph
30 min J Balvin Ride
Jess King
Wednesday 9/30/20 @ 6:38 PM
✅
264kj
64rpm
53%
19mph

Workouts

20 min Iron Maiden Ride
Kendall Toole
120 kj
Sunday 6/19/22
✅ 136 kj
Wednesday 4/20/22
30 min Mental Health Awareness Ride
Kendall Toole
213 kj
Sunday 7/25/21
✅ 278 kj
Tuesday 5/11/21
30 min Justin Bieber Ride
Olivia Amato
✅ 228 kj
Saturday 4/10/21
210 kj
Saturday 4/10/21
20 min Rock Ride
Kendall Toole
✅ 150 kj
Wednesday 2/10/21
98 kj
Tuesday 2/9/21
15 min New Tracks Ride
Kendall Toole
✅ 130 kj
Thursday 2/4/21
111 kj
Thursday 2/4/21
30 min World Mental Health Day Ride
Kendall Toole
223 kj
Tuesday 2/2/21
✅ 346 kj
Sunday 10/11/20
10 min Low Impact Ride
Alex Toussaint
71 kj
Friday 1/8/21
✅ 72 kj
Sunday 1/17/21
30 min Elvis Ride
Emma Lovewell
235 kj
Friday 12/18/20
✅ 247 kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
204 kj
Thursday 10/29/20
✅ 343 kj
Saturday 10/31/20
30 min J Balvin Ride
Jess King
162 kj
Wednesday 9/16/20
✅ 264 kj
Wednesday 9/30/20