Shake and Bake
Workouts
Sunday 11/8/20 @ 5:6 PM
✅
175kj
67rpm
47%
17mph
Sunday 9/26/21 @ 3:52 PM
160kj
73rpm
40%
15mph
Wednesday 8/18/21 @ 11:26 PM
✅
154kj
76rpm
44%
18mph
Sunday 8/29/21 @ 9:19 PM
104kj
72rpm
40%
15mph
Sunday 7/25/21 @ 9:39 PM
✅
213kj
75rpm
44%
17mph
Thursday 5/13/21 @ 12:19 AM
146kj
71rpm
39%
15mph
Sunday 7/25/21 @ 3:56 PM
✅
138kj
82rpm
40%
17mph
Monday 6/14/21 @ 5:21 PM
104kj
79rpm
38%
15mph
Saturday 7/10/21 @ 2:23 AM
✅
123kj
77rpm
40%
16mph
Tuesday 7/6/21 @ 3:20 PM
101kj
74rpm
39%
15mph
Wednesday 3/10/21 @ 11:43 PM
✅
190kj
82rpm
46%
19mph
Tuesday 3/9/21 @ 4:22 PM
107kj
80rpm
37%
15mph
Tuesday 10/6/20 @ 11:28 PM
✅
198kj
75rpm
42%
16mph
Sunday 2/21/21 @ 6:14 PM
170kj
76rpm
40%
16mph
Thursday 1/14/21 @ 12:49 AM
✅
154kj
77rpm
44%
18mph
Tuesday 2/2/21 @ 10:37 AM
102kj
75rpm
39%
15mph
Wednesday 1/27/21 @ 5:2 AM
✅
164kj
75rpm
46%
18mph
Sunday 1/24/21 @ 2:58 PM
115kj
69rpm
42%
16mph
Saturday 12/12/20 @ 3:45 PM
✅
196kj
71rpm
43%
16mph
Sunday 12/13/20 @ 10:51 PM
152kj
73rpm
39%
15mph
Workouts
104
kj
Sunday 8/29/21
146
kj
Thursday 5/13/21
101
kj
Tuesday 7/6/21