Shake and Bake
Workouts
Saturday 7/31/21 @ 1:19 PM
✅
85kj
88rpm
41%
19mph
Saturday 12/19/20 @ 5:56 PM
42kj
81rpm
33%
14mph
Saturday 6/26/21 @ 1:16 PM
✅
331kj
66rpm
59%
20mph
Wednesday 6/30/21 @ 10:43 PM
184kj
73rpm
42%
16mph
Tuesday 6/22/21 @ 11:25 AM
✅
131kj
58rpm
67%
22mph
Saturday 12/19/20 @ 4:10 PM
60kj
61rpm
47%
16mph
Friday 5/28/21 @ 1:21 PM
✅
126kj
60rpm
66%
22mph
Saturday 12/19/20 @ 4:54 PM
82kj
61rpm
54%
18mph
Friday 4/9/21 @ 1:18 PM
✅
496kj
70rpm
48%
18mph
Thursday 3/18/21 @ 10:38 PM
395kj
74rpm
43%
17mph
Monday 3/15/21 @ 12:48 PM
✅
410kj
66rpm
54%
19mph
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Friday 1/29/21 @ 3:12 PM
✅
227kj
72rpm
47%
18mph
Monday 2/15/21 @ 8:41 PM
204kj
79rpm
42%
17mph
Wednesday 1/6/21 @ 1:40 PM
211kj
72rpm
45%
17mph
Wednesday 12/9/20 @ 10:37 PM
✅
220kj
74rpm
45%
18mph
Friday 1/8/21 @ 12:7 AM
✅
218kj
69rpm
47%
17mph
Sunday 12/27/20 @ 6:35 PM
202kj
69rpm
45%
17mph
Wednesday 1/6/21 @ 2:14 PM
✅
218kj
66rpm
49%
17mph
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Workouts
288
kj
Saturday 2/27/21
214
kj
Sunday 12/6/20