Workouts

Sunday 9/17/23 @ 9:43 PM
Difficulty: NaN / 10
1kj
47rpm
11%
4mph
Sunday 9/17/23 @ 9:42 PM
Difficulty: NaN / 10
0kj
53rpm
10%
4mph
Thursday 9/7/23 @ 11:31 AM
Difficulty: NaN / 10
10kj
63rpm
28%
10mph
Wednesday 9/6/23 @ 1:5 AM
Difficulty: NaN / 10
12kj
64rpm
27%
10mph
10 min Llandudno Conwy Ride
Friday 9/1/23 @ 2:0 AM
Difficulty: 0 / 10
212kj
78rpm
63%
25mph
10 min Llandudno Conwy Ride
Thursday 8/31/23 @ 10:44 PM
Difficulty: 0 / 10
175kj
69rpm
65%
24mph
10 min Nairobi CBD Ride
Tuesday 8/29/23 @ 9:26 PM
Difficulty: 0 / 10
133kj
70rpm
57%
22mph
Sunday 8/20/23 @ 12:45 AM
Difficulty: NaN / 10
14kj
71rpm
29%
11mph
Friday 8/18/23 @ 11:47 AM
Difficulty: NaN / 10
12kj
79rpm
24%
10mph
5 min Cool Down Ride
Denis Morton
Tuesday 8/15/23 @ 11:37 PM
Difficulty: 3.4 / 10
6kj
74rpm
44%
17mph