ziwe
New York
Total Rides: 54
ziwe
New York
Total Rides: 54

Workouts

10 min Cool Down Ride
Hannah Frankson
Tuesday 6/30/20 @ 2:26 AM
Difficulty: 3.87 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Matt Wilpers
Tuesday 6/30/20 @ 1:54 AM
Difficulty: 8.04 / 10
88kj
52rpm
23%
9mph
45 min Intervals & Arms Ride
Hannah Corbin
Tuesday 6/30/20 @ 1:45 AM
Difficulty: 7.8 / 10
10kj
46rpm
30%
7mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 6/26/20 @ 7:36 AM
Difficulty: 8.64 / 10
86kj
56rpm
30%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/26/20 @ 7:32 AM
Difficulty: 8.12 / 10
1kj
69rpm
22%
8mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/22/20 @ 1:16 PM
Difficulty: 8.21 / 10
144kj
54rpm
35%
10mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/21/20 @ 3:40 AM
Difficulty: 8.21 / 10
138kj
54rpm
39%
12mph
5 min Cool Down Ride
Hannah Frankson
Thursday 6/18/20 @ 12:45 PM
Difficulty: 3.81 / 10
11kj
45rpm
38%
10mph
5 min Arms Toning
Hannah Frankson
Thursday 6/18/20 @ 12:37 PM
Difficulty: 6.45 / 10
 
20 min HIIT Ride
Hannah Frankson
Thursday 6/18/20 @ 12:15 PM
Difficulty: 8.31 / 10
87kj
73rpm
34%
13mph