ziwe
New York
Total Rides: 54

Following

ziwe
New York
Total Rides: 54

Following

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/9/20 @ 10:13 PM
Difficulty: 8.31 / 10
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188kj
73rpm
35%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/3/20 @ 7:22 PM
Difficulty: 3.63 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/3/20 @ 6:48 PM
Difficulty: 7.9 / 10
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130kj
74rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:53 PM
Difficulty: 8.28 / 10
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119kj
69rpm
34%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:9 PM
Difficulty: 8.19 / 10
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174kj
65rpm
36%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/15/20 @ 1:4 AM
Difficulty: 8.31 / 10
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147kj
64rpm
34%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 7/13/20 @ 8:27 PM
Difficulty: 8.21 / 10
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124kj
52rpm
30%
9mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/4/20 @ 6:32 PM
Difficulty: 3.82 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/4/20 @ 5:44 PM
Difficulty: 8.21 / 10
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167kj
64rpm
35%
12mph
10 min Full Body Stretch
Chase Tucker
Tuesday 6/30/20 @ 2:27 AM
Difficulty: 4.2 / 10
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